Lumbar Disc Bulges L5 S1 recovery without surgery

Lumbar L5 S1 disc bulges recovery without surgery

Asif is an online client who lives in kuwait and has been suffering from Sciatica & lumbar disc herniation in L5 S1 for the last 1.5 year.

He has benn trying Many different tupe of treatments such as spinal decompression, chiropractor, acupuncture, deep tissue massage etc but no results. He has been told he can’t recover without surgury and 3 neurosurgeon and orthopaedics suggested him surgery.

We have started his rehab plan lask week and this is his 2nd time he talking with me . His sciatica pain and discomfort has been improved more than 70% and he is able to do his daily routine pain free.

In this video I've simply gone through his lower back pain and sciatica story and he shares with you what he went through since he got his MRI report and how he found the online program so far.

If you are suffering from sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.

If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.

Here is couple of links that could helps

Sciatica pain relief in 5min
https://youtu.be/nEMxW8Z_CI4

4 mistakes you must avoid with chronic lower back pain,
https://youtu.be/LG_KCkKbe5g

sciatica nerve pain relief immediate effect
https://youtu.be/2ZOqtAm8LTw

Annular Tear L4L5 L5S1 Disc Bulges
https://youtu.be/qbnFdG_ZULY

L4 L5 - L5 S1 best seated exercises
https://youtu.be/2f4fM8KP7FY

Spinal stenosis cause, symptoms and rehabilitation routine
https://youtu.be/6BWJYA6eYwE

Ankylosing Spondylitis core exercises
https://youtu.be/Pf-cb5Akurs

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#l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine
#spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis