5 minutes in the ICE Hole at -3° | @Solomonaire

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Today i was able to do 5 minutes staying in the Ice hole at a temperature of -3 degrees and i hope to continue improving my endurance, stay fit and healthy ... Do you know that its truly fun and exciting while you curve out a space for you in the river to have ice bath? its amazing to see how the huge ice breaks when slicing it with a saw ... so Enjoy!!!

если вы впервые посещаете мой канал на Ютубе, пожалуйста, подпишитесь, чтобы мы могли сделать прямую трансляцию😊👍

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