Benefits of Raw Food over Cooked Food (English Subtitles)
1 year ago
1
Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.
Sadhguru Books at Amazon: https://amzn.to/3HvNTpp
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