ARM DAY | COOLEST APARTMENT GYM!?
In this video we switch out our normal gym for an apartment gym! I bring you guys through a full arm day workout which include both bicep and tricep workouts. We also tour the small gym and work with what we have. We finish the workout with body building poses and a rock climbing session.
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INSTAGRAM: https://instagram.com/andyalvarezray?igshid=Zjc2ZTc4Nzk=
YOUTUBE: https://www.youtube.com/@andyalva
TIK TOK: www.tiktok.com/@andyalvarezray
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Enjoy and see you in the next video!
Powerlifting, Arm Day, lifting, Chris Bumstead, David Laid, Lexx Little, Posing, Bulking, Show Day, Olympia, Men's Physique Competition, Anthony Mantello, Vaughn Walker, James English, Gabe Deutsch, Body Building, Posing, Rock Climbing, Couple Workout, Workout, Physique Posing, Arm Routine,
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#workout #gym #biceps #bodybuilding #oldschool #gains #chest #arms #chestworkout #armworkout #biceps #bicepworkout #back #backworkout #arnold #schwarzenegger #triceps #quads #legday #protein #bulking
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