Keep Exercise Simple with Shawn & Janet Needham RPh of Moses Lake Professional Pharmacy

"We need to make small steps (to reach attainable goals)"

On this clip of 316 of Health Solutions, Shawn & Janet Needham RPh discuss keeping exercise simple and realistically fitting it into your life.

Full EP 316 ~ https://youtu.be/S_nJ4UoKbPI

Keep Exercise Simple with Shawn & Janet Needham RPh of Moses Lake Professional Pharmacy

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