CrossFit Affiliate Series | Patrick de Goede of CrossFit Damascus

Welcome to this episode of the Sevan Podcast!

3 PLAYING BROTHERS - Kids Video Programming
https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice

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3 PLAYING BROTHERS - Kids Video Programming
https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice

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Book Recommendations
The Comfort Crisis by Michael Easter

00:00 - 28:00 Living in Namibia
28:00 - 40:00 Apartheid in Namibia
40:00 - 1:05:00 How'd you find CrossFit?
1:05:00 - 1:22:00 Obesity is Genetic according to 60 Minutes
1:22:00 - 1:26:00 Members of CrossFit Damascus
1:26:00 - Why Continue to be an Affiliate?