The ISness of You // Sleep Meditation for Women

Accept yourself completely and come into the isness of you. Let go of the day, release the tension and breathe in the fresh air of the night. Feel as with every new breath you are returning to you, more confident and rejuvenated, and more ready to keep going on.

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Melt into the sea of blankets tonight,

And invite your mind to clear.

The Isness of you is unveiled once the noise has settled,

And the ego has left.

She’s here,

Calm and confident,

Her roots deep in the soil of the universe.

So breathe in deeply,

And be one with her,

The truth of who you are.

Free from the chains wrapped around you from the world.

Free from the judgements coming from your mind.

One with the unique beauty of your isness.

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Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#isness
#you

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.