How to Set & Achieve Goals w/ Marcos & Mitchell

Going through the process of setting goals of the areas of health, wealth and relationships.
How to Set & Achieve Goals w/ Marcos & Mitchell
Jab Journal: https://thesasn.com/asp-products/jab-journal-by-mitchell-m/
Nightly Reflection Journal: https://sasnbrand.com/products/spiral-notebook

Nightly Journaling
reflection on the day
bad patterns/self sabotage
war room/enemies
Anxieties
left undone but must be done

Post Morning-Workout

We use 2 month goal as the long term
Deadlines
Measureable
Why do I want to achieve this goal?

Which type of Goals:
Wealth -
Health -
Relationships -

Positive/Negative - people, places, activities

2 Month Goal Check-in (Digital Calendar Prompt)
#Fitness #FinancialFreedom #Discipline
0:00-1:35 The SASN intro (Playerism: Song on Spotify)
1:36 Explaining topic.
2:28 Introductions by Marcos & Mitchell.
4:15 Mitchell takes the saints through the Jab Journal.
6:00 What's the first thing you do to overcome a setback?
8:16 The Jab Journal review continues; Why do I want to achieve this goal?
13:58 Why is health the first goal in the Jab Journal?
21:20 Setting financial goals.
27:41 The Black Box providing a unique and seasoned perspective.
28:08 Thoughts on if it is wise to venture into Cyber Security.
29:18 How to get the digital version of the Jab Journal.
30:03 Ideas on how college related goals fit.
33:33 How to secure conference tickets.
34:40 "Whys" are important in income goals.
36:50 The first page that is not defining the two-month goal; Nightly Defense Plan and Nightly Attack Plan.
46:42 What is the recommended amount of time to study per day?
49:50 What is the reason behind not consuming caffeine?
51:59 Suffer fools gladly.
53:30 What do saints consume for pre-workouts?
54:32 The review of the Jab Journal resumes.
1:04:01 Can reestablishing a connection with God/Allah be a relationship goal?
1:07:00 Mitchell continues to review the Jab Journal. DISCUSSION.
1:17:49 Marcos' progress on his pen.
1:18:55 Mitchell's take on accountability within the SASN community. The saint elaborates.
1:24:47 How to balance progress after celebration.
1:30:56 When is version 2.0 of The Jab Journal coming out?
1:32:40 The creed of the SASN