TONED LEGS & BUM IN TEN MINUTES | QUICK EVERYDAY YOGA FLOW

Hello Yogis! Hope you are all keeping healthy and well. As most of you already know, I upload a new yoga flow every Friday, so here it is, your '10 minute toned legs and bum yoga flow'.

I really hope you enjoy this flow and that it brings you some energy and empowerment. No props required, just you and you breath. 🌬

Paula is wearing the Topaz Seamless Legging in M and our Topaz Yoga Bra in S. You can find them here:

https://www.yogabunny.uk/shop

Instagram: @yogabunny.uk
https://www.instagram.com/yogabunny.uk/

Paulas Instagram: @yogi_paula
https://www.instagram.com/yogi_paula/

YouTube:
https://www.youtube.com/channel/UCbdTOr4uL39G_iAmv7_sdJg

Thank you for watching, please like, comment and subscribe for more videos :)

Paula

Thank you for watching, please like, comment and subscribe for more videos :)

Paula XX

*disclaimer:
Please be kind to your body and take your time when exercising with us. The term 'no pain, no gain' doesn't work in yoga. Be intuitive, listen to your body and ease off if you feel any discomfort. You should always consult your physician or other healthcare provider before starting an exercise program. YOGABUNNY will not take responsibility for any and all injuries and/or damages that may incur while participating in our videos. Thank you. 💜