30 Minute Beginner Rebounding Yoga Flow (Great For Flexibility & Strength)

30 Minute Beginner Rebounding Yoga Flow (Great for Flexibility). You asked for more beginner rebounding workouts. Today is one of my favorites. 30 Minute beginner rebounding yoga flow. The trampoline or rebounder is a great way to add yoga flow to your rebounding routine. Change it up, try something different. This workout is great for women over 40 who want to start doing beginner rebounding yoga.

Video by Laura London

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