Ep 458 Is drinking coffee Good or Bad

The answer is yes. Let's discuss the benefits and risks and myths of drinking coffee. You might be surprised. NEJM July 23, 2020, in part, concluded "A large body of evidence suggests that consumption of caffeinated coffee, the main source of caffeine intake in adults in the United States, does not increase the risk of cardiovascular diseases and cancers. In fact, consumption of 3 to 5 standard cups of coffee daily has been consistently associated with a reduced risk of several chronic diseases...."