02. The Four Layers of Strength

-How can a man become the strongest version of himself?

This week in the Elliott Hulse Podcast, host Elliott a.k.a Uncle Yo will be discussing what it means, but more importantly, what it takes for individuals to become a new, improved, which is synonymously the strongest version of themselves.

In this episode, you will hear:
- The four layers of strength (Neuromuscular, Physiological, Energetic, and Presentable)
- Self-empowerment through habits and decisions to become the strongest version of yourself.
- Letting go of the “traps” that keep you from improving
- Recognizing the spiritual value that strength holds in each of the four layers
- Applying the four layers to every area of your life

Also available on your podcast platform of choice including Apple Podcasts, Spotify, and more.

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