Legs And Glutes Workout 🔥

It’s all too common for people to skip a leg day. Because… well… leg workouts are hard, and then there’s the all too familiar “waddle” that comes in the days to follow. But here’s the thing… when you hit your legs hard enough to make them grow, the rest of you usually gets bigger, leaner, and more muscular, too!

This all-around muscle-building leg workout is built around the best exercises for quads, hamstrings, glutes, and calves. Hit it with everything you’ve got once a week, and it will be enough! Ready to build and toughen up those chicken legs? Let’s get to work!

Just remember: if you are looking to build your dream physique, you have pay some attention to ALL muscle groups!

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#legsworkout #workout #glutesworkout