My health journey

I was diagnosed with a condition 12 years ago & my doctor told me I'd be on medication for the rest of my life. I didn't want to accept that, so I had to start looking at other options. With my husband's help, we started with the foods we ate, incorporated exercise, I sought counseling, we dug into our faith, we started using essential oils, and finally we ditched toxins from our home. Now, I am medication-free and feel so much better!