Abbey Heagney - Tools To Learn To Tune Into How You Feel To Elevate Your Vitality

Are you living your life the way you want to live it?

In truth, we have massive control over our lives! Our past does not dictate our future and if you haven't reached your ideal weight or recovered from an illness yet, it just means you haven't tuned into your body's messages yet.

Join me today and my guest Abbey Heagney, Health and Mindset Coach. She works closely with women helping them reach their health goals and navigate changes in their bodies while living the life they desire.

Check out these episode highlights:
-How to live the life you want to live without compromising your lifestyle too much
-The Divine blueprint for perfect health
-Don't workout as a punishment
-There is no bad food, sugar is not a bad food
-Get to know your own body better than anyone

Connect with Abbey:
Website: https://www.wellnesswithabbeyh.com
Instagram: www.instagram.com/wellnesswithabbeyh

Abbey’s Free 10-minute Meal Guide on my website at https://www.wellnesswithabbeyh.com

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Connect with Deborah Peters
Website: https://neimind.com/
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