Pacific Northwest Forest Foraging with Sergei Boutenko

Wild edibles = free food! Learn how to forage for 30+ wild edibles in the Oregon Woods! Let’s go virtual wild crafting together! In this video, Sergei Boutenko demonstrates how to safely spot, harvest and eat 30+ common weeds and wild edibles. Please note, while this plant walk is most beneficial for folks roaming the Pacific Northwest, much of the flora mentioned in the video also grows in other parts of the world (66+ countries to be exact)!

#WildEdibles #Foraging #BoutenkoFilms

🍉 NEW BOOK ALERT: 30-Day Green Smoothie Challenge for Busy People is here! https://sergeiboutenko.com/shop/

🚐 Sergei's home on the internet: http://www.SergeiBoutenko.com
🌱 My wild edibles book: https://amzn.to/2W91Cwo

🚀 TIMECODE:

0:48 - Introduction
3:15 - 3 Simple Rules for Foraging
5:50 - Wild Edibles Benefits
11:51 - Refining Plant Search Images (Brands vs. Plants)
17:40 - Blackberry Rubus fruticosus
21:05 - Pineapple Weed Matricaria matricarioides
21:58 - Wild Sweet Pea Lathyrus latifolius
25:18 - Ostrich Fern Matteuccia struthiopteris
29:14 - Thimbleberry Rubus parviflorus
31:41 - False Solomon’s Seal Smilacina racemose
35:48 - Edible Trees (Alder Alnus spp. & Aspen Populus spp.)
37:40 - Wild Rose Rosa spp.
39:39 - Purple Vetch Vicia benghalensis
40:25 - Black Raspberry Rubus occidentalis
41:06 - Cleavers Galium aparine
42:20 - Miner’s Lettuce Claytonia perfoliate
43:55 - Chickweed Stellaria media
46:22 - Maple Acer spp.
47:14 - This is a Hori Hori (https://amzn.to/3BylP1A)
47:47 - Fools Onion Dichelostemma capitatum
50:19 - Oregon Sunshine Eriophyllum lanatum
50:50 - Yarrow Achillea millefolium
51:57 - Salsify Tragopogon spp.
57:01 - Narrowleaf Plantain Plantago lanceolata
58:57 - Broadleaf Plantain Plantago Major
59:40 - Ponderosa Pine Pinus ponderosa
1:01:48 - Wild Mustard Brassica spp.
1:03:39 - Cat’s Ear Hypochoeris radicata
1:05:15 - Lupine Lupinus spp. (POISONOUS)
1:06:06 - Wild Strawberry Fragaria spp.
1:08:38 - Pacific Madrone Arbutus menziesii
1:09:42 - Douglas Fir Pseudotsuga menziesii
1:14:12 - Horsetail Equisetum spp.
1:14:30 - Grass Poa spp.
1:18:04 - Bracken Fern Pteridium aquilinum
1:18:47 - Manzanita Arctostaphylos spp.
1:20:30 - Conclusion