The Jhanas
Blog: http://psychreviews.org/the-jhanas/
A compilation of the 8 Jhanas and insights from the points of view of many masters and commentators: Adyashanti, Thanissaro Bhikkhu, Ajahn Brahm, Leigh Brasington, Rob Burbea, John Butler, Julia Cameron, Mihaly Csikszentmihalyi, Meister Eckhart, Henepola Gunaratana, Martin Heidegger, Daniel Ingram, Ramana Maharshi, Tina Rasmussen, J. Reid Meloy, Rumi, Pak Au Sayadaw, Daniel J. Siegel, Stephen Snyder, Rupert Spira, and Arahant Upatissa
Photos, Video, Music and Sound effects from Storyblocks, Pexels, and Wikipedia.
Intro: 0:00
Jhana vs. Narrative: 1:19
Preparation: 16:00
Access Concentration: 22:11
Hindrances: 27:09
1st Jhana - Rapture: 34:19
Guarding: 36:15
2nd Jhana - Joy: 41:18
3rd Jhana - Contentment: 43:52
4th Jhana - Equanimity: 45:51
5th Jhana - Boundless Space: 47:43
6th Jhana - Boundless Consciousness: 54:36
7th Jhana - No-thingness: 1:00:28
8th Jhana - Neither Perception nor Non-Perception: 1:07:23
Oneness insights: 1:11:26
How to live with oneness: 1:26:46
The Problem of Oneness: 1:30:33
Resources:
The Anapanasati Sutta: http://psychreviews.org/category-contemp…anapanasatisutta/
Practicing the Jhanas - Stephen Snyder, Tina Rasmussen, Pa Auk Sayadaw: https://www.isbns.net/isbn/9781590307335/
Tina Rasmussen talks: https://dharmaseed.org/teacher/262/
Right Concentration - Leigh Brasington: https://www.isbns.net/isbn/9781611802696/
The Jhanas - Leigh Brasington: http://www.angelfire.com/electronic/awakening101/janas.html
The Jhanas- Ajahn Brahm: http://dhammatalks.net/Books/Ajahn_Brahm_The_Jhanas.pdf
Mastering the Core Teachings of The Buddha - Daniel Ingram: https://www.isbns.net/isbn/9781904658405/
2nd Edition: https://www.isbns.net/isbn/9781911597100/
The Nature of Consciousness - Rupert Spira: Kindle: https://www.isbns.net/isbn/9781684030002/
The Transparency of Things - Rupert Spira: Kindle: https://www.isbns.net/isbn/9781626258808/
Be as you are - Ramana Maharshi: https://www.isbns.net/isbn/9780140190625/
Rumi: The Book of Love: https://www.isbns.net/isbn/9780060750503/
Meister Eckhart: http://www.mythosandlogos.com/eckhart.html
Magga-vibhanga Sutta:
Thanissaro Bhikkhu: https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html
Bhikkhu Sujato: https://suttacentral.net/sn45.8/en/sujato
Bhikkhu Bodhi: https://suttacentral.net/sn45.8/en/bodhi
Jhana: https://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-samadhi/jhana.html
The Jhanas - Henapola Gunaratana: https://www.accesstoinsight.org/lib/authors/gunaratana/wheel351.html
Dvedhavitakka Sutta: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html
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