5min Home SIX PACK ABS Workout (SHRED YOUR ABS!!)

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5min Home SIX PACK ABS Workout (SHRED YOUR ABS!!). In today's follow-along Six Pack Abs Workout, Tanner Wideman of BarbarianBody will be walking you through a gruesome 5 exercise routine that even beginners can perform at home!

This workout will walk through each exercise for 30 seconds each and provide 7 seconds of transition in-between.

30sec - Lying Heel Touchers
30sec - Jack Knifes
30sec - Russian Twists
30sec - Raised Plank Knee to Elbow Rotations
30sec - Mountain Climbers

Follow-along and perform the workout with Tanner! Try and repeat this routine for 2-3 total rounds.

Enjoy, and leave a comment down below letting me know how many rounds you were able to get!

#SixPackWorkout #SixPackAbs #HomeAbsWorkout

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SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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TESTOSTERONE TESTING KIT:
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HOME WORKOUT EQUIPMENT:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code BARBARIAN

TRAINING PROGRAMS:
https://bit.ly/2JDozly

SOCIAL MEDIA:
Instagram: @thebarbarianbody

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[email protected]

#SixPackWorkout

About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody

5min Home SIX PACK ABS Workout (SHRED YOUR ABS!!)
Barbarian Body
https://www.youtube.com/BarbarianBody