Relaxing Nature Sounds with Ambient Music for Yoga, Meditation and Focus

Sit back and relax to the beautiful sounds of nature with the rise of fall of the hypnotic binaural frequency to induce relaxation, as well as improve memory and focus.

Relaxing Nature Sounds with Ambient Music for Yoga, Meditation and Focus stimulates gamma and alpha brain waves for deeper concentration and focus, while the relaxing nature sounds aid in reducing stress, thereby improving concentration.

I hope you enjoy the relaxing nature sounds with ambient music for yoga, meditation and focus to play during a yoga or spa session, morning or evening meditation, or to play in the background while you Study. The hour-long length is also a good reminder for you to take a breather and break, if you use this while studying!

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#RelaxingMusic #FocusMusic #RelaxingNatureSounds