Recipe no. 9. Steak tartare and broccoli coleslaw with garlic mayonnaise

A new recipe EVERY DAY!

(This recipe is no. 9 and we are up to 5 so far, so I have uploaded it slightly out of sequence. This is so delicious and so nutritious that I recommend making it a staple.)

A new recipe EVERY DAY!

I have used the traditional recipe for steak tartare apart from raw egg yolk which I have omitted. I think it tastes just fine without the raw egg yolk. The reason for omitting it is that apart from these recipes being Seignalet (pronounce it "Sanyalay") diet legal, I try to make them "Food Combining" legal as well.

One of the tenets of food combining is that we don't mix 2 kinds of protein in a meal. So we don't have cheese with meat, we don't have egg with cheese or meat or fish. We don't eat fish with meat. Etc. etc. You get the picture.

You can read all about Dr. Seignalet and his diet on my website: www.seignalet-plus.com

I have used the traditional recipe for steak tartare apart from raw egg which I have omitted. I think it tastes just fine without the raw egg. The reason for omitting it is that apart from these recipes being Seignalet (pronounce it "Sanyalay") diet legal, I try to make them "Food Combining" legal as well.

One of the tenets of food combining is that we don't mix 2 kinds of protein in a meal. So we don't have cheese with meat, we don't have egg with cheese or meat or fish. We don't eat fish with meat. Etc. etc. You get the picture.

You can read all about Dr. Seignalet and his diet on my website: www.seignalet-plus.com

OK. That is the bland description on my youtube version of this video. The Seignalet diet is part of my protocol to recover from the mRNA "vaccine" clot shot which is designed to kill you.

Carl Sagan said:
"One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back."

It's very painful to realise that the billionaire class have decided that we are surplus to requirements and that they are able and willing to pull the strings to kill us off. Unfortunately they control the mainstream media and tech social media and by now they have managed to jab 90% of the population in the UK and Europe and even more in Israel.

If you have been jabbed use my non-pharma protocol before it's too late to reverse the effects and recover your health.

www.survivethejab.com