Nicola Mercer - The Time is Now to Live Your Life!

"Life now is really about learning to be present and be happy." -Nicola Mercer

Do you know that having a healthy routine is a form of self-love?

How do you set a healthy routine?

The Time is Now to Live Your Life! Making the most of what you have now, not waiting for whatever it might be that you think is the missing piece of the jigsaw to happiness; losing that extra stone, fitting into the old dress sitting at the back of your wardrobe, buying a new house, booking a luxury holiday.

My next guest Nicola Mercer is a Women's Health & Wellness Coach based in the UK. She has worked for major brands and understands the Mind-Set behind driving true, long-lasting change.

Check out these episode highlights:
-Being proactive rather than reactive
-The absolute foundation that will help you achieve or change any aspect of your life
-The work is work approach
-Business owner's responsibility in keeping their team live healthily
-The benefits of having a healthy routine
-Ways to bond with your people in the workplace

Know more about Nicola
https://lifenow.uk
Connect with her
Instagram: https://www.instagram.com/lifenow_coaching/
Facebook: https://www.facebook.com/lifenowcoachinguk
LinkedIn: https://www.linkedin.com/in/nicola-mercer-16457065/

Build your self-worth and join the 5-day challenge by clicking the link below
https://www.lifenowcoaching.uk/winyourworth

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Connect with Deborah Peters
Website: https://neimind.com/
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