WHY GOD FILLS OUR MOUTHS WITH LAUGHTER by Dr Michael H Yeager

#1, LAUGHTER REDUCE YOUR BLOOD PRESSURE
#2, LAUGHTER REDUCE ANXIETY, AND NEGATIVE EMOTIONS.
#3, LAUGHTER IS AN IMMUNE BOOSTER
increase the body's natural killer cells (NKs)
#4, LAUGHTER ACTs AS A NATURAL ANTI-DEPRESSANT
#5, BOOSTS T-CELLS
T-cells are specialized immune system cells. Laughing activates T-cells that immediately helps you fight off sickness.
#6 YOU BREATHE BETTER AFTER LAUGHING
deep belly laughter leads to an increased heart rate, respiratory rate, and oxygen consumption
#7, LAUGHTER IS GOOD FOR YOUR CARDIOVASCULAR SYSTEM
found powerful benefits to the heart and cardiovascular system-The American Heart Association recommends laughter for a healthy heart, research has shown laughter promotes reduced artery inflammation and increased production of "good" cholesterol.
#8, LAUGHTER CALMS STRESS HORMONES
laughter stimulates multiple systems that decrease levels of stress hormones, and increase the activation of the dopamine-dispensing reward system of the brain,
#9, LAUGHTER RELIEVES PAIN
Those who laugh need less pain medication
#10, LAUGHING BURNS CALORIES
burned up to 10 calories in 10 minutes, compared to those who did not laugh and did not burn any calories
#11, WORKS YOUR ABS
When you are laughing, the muscles in your stomach expand and contract, similar to when you intentionally exercise your abs
#12, WHEN ARE FULL OF THE JOY OF THE LORD AND ARE ABIDING IN GODS PRESENCE: THERE WILL BE *A SHOUT*A DANCE*A SMILE*A LAUGH, A SONG! It Intimidates the devil