What I Eat: A Week of Meals on a Carnivore Diet, Budget Friendly, 2 Meals A Day
It has been a while since I did a video like this, with beef prices on the rise, there's a lot less rib eyes in my diet than before. This is an up-to-date version of what I am currently eating to maintain my weight on a carnivore diet. I am eating 2 meals a day and looking for ways to feed a busy family (on a budget) without adding a bunch of carbs.
Homemade Taco Meat Recipe:
https://wholenewmom.com/homemade-taco-seasoning/
To follow along with my daily life come find me on Instagram: @lauraespath
For more in depth conversation check out my podcast with @Nutrition with Judy Cutting Against the Grain
https://cutting-against-the-grain.buzzsprout.com/
Join my community on Locals for exclusive content and direct access for questions.
https://lauraespath.locals.com/
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