Pandemic Created Workout | Killer Shoulder Workout

#fitmom #girlswholift #fitmom #fitover40 #fitover50 #VIPFitnessCoaching

Corona Free Shoulder Workout
Targeting Front, Middle Rear Delts

Getting back into my routine can be challenging but I'm ready for the challenge!

Let's Gooooooo Champions!
👑💖💪🏾

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I Coach women over 40+ years young (and a few brave men) how to change their mind, so they can change their bodies!

Click Here https://bit.ly/2L7wep9 to see if we're a good fit and if you're tired of not getting the results you desire...but Only if you're SERIOUS about taking the next step!

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CHE Knows

Cheryl Harris Enterprises
Wellness | Fitness | Lifestyle Expert
Your Get L.E.A.N. Lifestyle Coach
www.cheknows.com

Music: Accra
Musician: Jef