MEDITACION ATENCION PLENA: Respiración Básica (4 minutos)
4 years ago
2
MEDITACION ATENCION PLENA: Respiración Básica (4 minutos)
El objetivo de esta práctica de atención plena es observar la acción de los pensamientos y regresar a la respiración básica de una forma relajada y sin juzgar.
Estas meditaciones guiadas de atención plena son muy breves y efectivas para que tomes un respiro a lo largo del día y conectes contigo.
www.leonorgarciazato.com
Canción: Cinema Paradiso
Album: Love Theme
Autor: Ennio Morricone
Loading comments...
-
1:00:37
barstoolsports
1 day agoDave Scrambles To Stay Alive | Surviving Barstool S4 Ep. 4
140K4 -
27:30
Stephen Gardner
6 hours ago🔴Democrats Push the UNTHINKABLE! Assassin Luigi Mangione's Shocking Motive REVEALED!
62.9K191 -
1:19:47
Glenn Greenwald
8 hours agoNiall Ferguson V.S. Scott Horton: Did The U.S. Provoke The Ukraine War? | ZeroHedge Debate Special
102K258 -
1:59:36
WeAreChange
10 hours agoIsrael EXPANDS Into Syria! Netanyahu Changing ‘The Face’ Of Middle East
105K49 -
1:17:45
Man in America
11 hours agoSyria’s Collapse Signals an Alarming Fate for the Middle East w/ Martin Armstrong
90.2K72 -
1:07:00
Adam Does Movies
11 hours ago $8.15 earnedChris Evans Returns For Avengers: Doomsday + Sony Spider-Verse Cancelled + Movie News - LIVE!
46.4K1 -
1:31:28
Flyover Conservatives
15 hours agoMold, Chemtrails & Population Control: The STARTLING Secrets THEY’re Hiding From You - Michael Dillon | FOC Show
54.9K11 -
1:27:38
The Anthony Rogers Show
1 day agoEpisode 249 - Current Events That Aren't Being Talked About
30.2K3 -
1:11:01
Josh Pate's College Football Show
11 hours ago $2.68 earnedUpdated CFP Bracket Prediction | Transfer Portal Chaos | Bill Belichick & UNC Latest
31.5K -
59:02
The StoneZONE with Roger Stone
7 hours agoThe Attack On Tulsi Gabbard Is Next | The StoneZONE w/ Roger Stone
48.9K14