Trouble digesting your food ? Unlisted Video

What is the Proline Effect ?Show more

Proteins are the building blocks of life.

They are like the bricks and mortar of a house.

Proteins themselves are composed of little things called amino acids.

There are just 20 Amino Acids that make up your genetic code, 9 of which are deemed essential amino acids.

We have to get them from our food as our bodies cannot produce them.

THAT LITTLE THING CALLED PROLINE
Proline is one of the non-essential amino acids.

It’s in our coffee and wine, vegetables and meat and it is in dairy as well.

Just about everything in our western diet contains Proline.

Research conducted over the last 20 years has found that the way Proline is bound chemically to other amino acids in their peptide groups, prevents the peptide from breaking down during digestion.

What this means is that any food that is Proline-rich, can’t be broken down to nourish the body.

It actually passes undigested through our gastrointestinal system and creates problems in our lower gut.

We humans, it seems, simply lack the enzymes to digest or breakdown the peptides containing the Proline.

As a result we miss up to 40% of the nutrients from the food that we are eating.

Click on the below link to read Grada's Blog in full ...
https://www.purplehousenaturaltherapies.com.au/trouble-digesting-your-food/