Unbreakable Health: Nutrition that Bulletproofs Your Health (Episode 4)

June 03, 2022
Source: www.unbreakableseries.com

We start out with Dr. Henry Ealy making his delicious smoothie recipe and explaining exactly why it’s so powerful at bolstering your health.

Not only does he share with you the ingredients he personally makes sure all of his smoothies have in them, but he also reveals what not to put in your smoothies.

You’ll also hear from Dr. Christiane Northrup. She and I discuss the idea of ridding yourself of “energy vampires” as one of the most important tools for healing.

And if you haven’t yet heard of macrobiotics you’ll want to pay special attention to her portion of this episode. These macrobiotics are very important for your diet and play an important role in overall health.

And, make sure you listen to Dr. Russell Marz’s discussion on the 20 healthiest foods you need to have in your diet. He gives this same list of foods to all of his patients and he wants to share it with you as well.