How to Do More Pushups
I get asked how to do more pushups all the time.
The answer depends on your current fitness level.
If we can't do a regular pushup yet with proper form, or can't do more than 3-5, I recommend practicing with easier variations, like the wall pushup, incline pushup, or kneeling pushup!
If you can do between 5-30, I recommend using pushups to train the strength of your horizontal push.
If you can do more than 30, pushups become more of an endurance exercise, in my opinion. Factors like how you've eaten and how you slept will begin to influence your numbers more and more.
In this case, you can start to practice your pushups more and more often. Every other day, or even every day (I recommend leaving one day for rest).
I hope this can help you!
#shorts #hybridcalisthenics #pushups
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
0:44
Hybrid Calisthenics
11 months agoCan't stop punching yourself? Same! (train your neck)
2.78K3 -
1:00:16
Josh Pate's College Football Show
4 hours agoWeek 5 Upset Alerts | UGA vs Bama Impact | Failed Bold Predictions | Best Bets & Cole Cubelic Joins
13K1 -
59:08
The StoneZONE with Roger Stone
4 hours agoSanctuary City Advocate / NYC Mayor Eric Adams Goes Down - With Fmr NYPD Sal Greco | The StoneZONE
19.8K4 -
LIVE
Tundra Gaming Live
4 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
400 watching -
1:01:08
The Black and Jewish Podcast with Ashira Solomon
6 hours agoEp. 9 The Educated Don't Want to Hang Out With The Uneducated with Senator Rosalind Osgood
24.2K9 -
Robert Gouveia
4 hours agoLeticia's $493 Million in TROUBLE! Trump EXONERATED by Milley; First Assassination Hearing
43.9K33 -
2:07:56
ThatStarWarsGirl
3 hours agoTSWG LIVE: Rings of Power Lost It's MIND | Ghost of Yotei DRAMA| The Acolyte Laundering and more!
25.9K1 -
53:49
The Big Mig™
23 hours ago‘United We Stand, Divided We Fall’ w/ Col. Douglas MacGregor
39.7K9 -
1:00:50
theDaily302
12 hours agoThe Daily 302 -JJ Carrell
19.5K -
LIVE
RaikenNight
4 hours agoNew Update lets check it out! | Space Marines 2
369 watching