Essential Principles of Self-Care Podcast Part 2

In this video/podcast I turn my health and wellness focus on the caregiver. This isn't another piece about why self-care is important or what to do. It is about how you can decide what is right for you and how to implement it.

The written blog version to part 1 is here: https://gorelentless.org/essential-principles-of-self-care/

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