Paul Mason 6 of 8: Vegetable seed oils are shown in studies to damage our metabolic health

:::Please share with any loved ones who are unaware of the importance of insulin sensitivity or the damage that can be done by using vegetable, seed, polyunsaturated fats:::
Dr Mason, interviewed in the HVMN podcast, tells how studies show the severe damage to our metabolic health done by using vegetable seed oils. He also shows how, if we keep our metabolic health strong--insulin sensitive--our glycemic stability stays strong, even under glycemic loads, like the Kraft test.
Original Youtube: https://youtu.be/lvm4kdIo_ao