Stop Your Back Pain? #1 Place To Start

Stop Your Back Pain? #1 Place To Start

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob and Brad discuss how to stop your back pain and where to start.

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Intro
0:20 How To Find Your Pain Relief Postion for Back Pain
0:49 The First Back Pain Relief Postion (Wedge Pillow)
2:36 The Second Back Pain Relief Postion (Pillow Technique)
3:53 The Third Back Pain Relief Postion (Recliner with Heat)
5:13 The Fourth Back Pain Relief Postion (Sideways Laying With Pillows), 6:00 Back Traction with Two Chairs for Back Pain Relief
7:00 Back Traction with Hanging Handles for Back Pain Relief
8:47 Outro

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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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Pain Management:
US:
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Fit Glide: https://store.bobandbrad.com
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Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
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Fitness:
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Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
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