CARDIOVASCULAR and mRNA VAXX

70% of Herat rate Max
2-20 mins AEROBIC exercise.
3-5 x per week.
Avoid the anaerobic threshold (keep it mild).
Avoid heavy weight training.

VAXX SPIKE PROTEINS WILL DIMINISH over time. Don’t take any more boosters.

———
Books at:
JimTaousanis.com.au

Related:
Jesuit extreme oath of induction - understand the psych of the puppet masters behind the NWO great reset.
https://reformation.org/jesuit-oath.html

DOCTORS ENTRANCED IN MASS PSYCHOSIS : Cardiologists encouraging more jabs despite proof of myocardial and other deadly organ damage  
https://t.me/hiddeninplainsight1/4053

Dr Bryan Ardis reveals BOMBSHELL origins of covid, mRNA vaccines and treatments - 3 part series
https://www.freedomsphoenix.com/News/323866-2022-04-14-3-part-series-dr-bryan-ardis-reveals-bombshell-origins-of.htm?EdNo=001

Wall Street analyst: COVID vaccines ‘greatest fraud in history’
https://www.clarkcountytoday.com/news/wall-street-analyst-covid-vaccines-greatest-fraud-in-history/

Dr. Zelenko: "These shots have destroyed the innate immune system... They've acquired an immune deficiency syndrome."
https://t.me/hiddeninplainsight1/4058