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How Do You Stop the Mind's Chatter? - Sadhguru
2 years ago
1
how to control your mind
how to stop mind
how to stop mind chatter
shambhavi mahamudra
Spiritual Journey
Sadhguru (Person)
Wisdom
How to Meditate
enlightenment
shambavi mahamudra
Mysticism
Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.
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