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We are counting down the classes until the last Tabata.

Another sunny day on the 4th level of the parking garage

Tabata At Twilight, the sunset was fantastic

Another fun workout for face-paced music

The sun was setting and then disappeared

Workout with friends and co-workers in the Overpark

We are working hard on the 4th level of parking garage

It was chilly and dark but we had a great workout

I'll be changing the name soon to Tabata at Twilight because it's getting lighter by the week.

It was the body weight bummer workout last night. Give this a try.

Another HIIT style workout for your fun

A good time was has by all who attended the Tabata class on the 4th level of the Overpark.

Here's the first Tabata of the New Year. May your life be filled with joy, happiness, and exercise.

Fast-paced HIIT training using fun music.

Another HIIT workout with all of your friends

Another HIIT style workout with lots of fun

This is the Christmas Eve version of Tabata After Dark

Fast paced physical activity using the HIIT style of training

High intensity exercise that's fun and relaxing

High Intensity training with a flare of fun.