UrgentHealthMessage

This is a 6 minute clip from my 2 hour video https://www.bitchute.com/video/gHdNllgpLsKW/ on vitamin c and vitamin d which I uploaded to youtube in August 2020. It was quickly removed on the orders of youtube CEO Susan Wojcicki, along with 1 million other videos about vitamin c and turmeric for covid-19. The clip is a synopsis of the Australian 60 minutes video showing how the New Zealand farmer Alan Smith was rescued by his family and vitamin c from the clutches of the intensivists who wanted to turn off his life support. By some miracle the original 60 minutes video is still on youtube: https://www.youtube.com/watch?v=Au-mp6RZjCQ Remember: VIBRANT HEALTH IS THE BEST REVENGE www.survivethejab.com www.seignalet-plus.com

I show Susan Wojcicki boasting in interviews that she has taken down 1 million videos on vitamin c and vitamin d for covid, (including my own which is now on bitchute).https://www.bitchute.com/video/gHdNllgpLsKW/. The covid scam could have been over in 5 minutes: https://www.seignalet-plus.com/how-the-covid-scam-can-be-over-in-5-minutes/ Is Wojcicki another Eichmann or is she a dupe? Has she had the vax? If you have had the jab it is now urgent to go www.survivethejab.com. Don't let the medical profession kill you. Remember: VIBRANT HEALTH IS THE BEST REVENGE

In 1875 French Doctor Anselm Blanc wrote "The marvelous properties of cabbage leaf". He used cabbage leaf wraps to put just about anything into remission. Try it once and you will believe it! You can see my translation of Doctor Blanc's book here: https://www.seignalet-plus.com/cabbage-leaf-for-pain-relief/ In this video we remedy an arm damaged by the jabs. The arm was continually sore, painful and movement was restricted. With one cabbage wrap kept on overnight there was 60% improvement. After a few more wraps there was 100% remission. Cabbage leaf wrap is one small part of my protocol to survive the jab. www.survivethejab.com VIBRANT HEALTH IS THE BEST REVENGE!

This juice has 116 medicinal, health giving benefits! Don't believe me? Watch this video and the companion videos "the studies" and my "aminos" video. Every. single benefit is substantiated with a study from a medical journal. This juice, unlike the mark 1 version with carrots is fine for tanners I show you how to make my Healthiest Breakfast Ever. 63 medicinal, health giving effects! Each one is substantiated by studies. There are a further 53 medicinal, health giving effects from the amino cocktail added to it. See my Healthiest Breakfast Ever - Mark II: the studies/intro. where I walk you through all the studies. NOTES ON APPLES TO USE Note: Granny Smiths are the best apples for juicing. Unless you are using the Rolls Royce of juicers - a Norwalk, softer apples tend to turn to apple sauce and block the juicer. If you are in the UK do not use South African or South American Granny Smiths (or any other fruits from those countries) because they will have been irradiated and will cause you harm instead of health benefits. European fruit in general is not irradiated, mainly because the German public will not tolerate it. French Granny Smiths are becoming harder to find as the UK transitions away from the EU. European pears are still common in UK supermarkets (July 2002) so use those instead. (Avoid anything Dutch, they irradiate). Juice them while they are still hard. In the US Granny Smiths are mainly grown in Washington State. I don't know if they are irradiated. If you know, please leave a comment. Don't use imported apples from South America. They will have been irradiated. Granny Smiths are widely grown in New Zealand and Australia. I don't think those domestic crops will be irradiated. Unless we do something about it irradiation will become the norm. It is already impossible to find out what has been irradiated and what hasn't. See my video: "Irradiated foods - good news for Big Pharma https://youtu.be/RclmsOPy5ks The Seignalet diet (pronounce it "Saynyalay") is all about healing your leaky gut to prevent and reverse disease by eating only foods which our stone age ancestors would recognise. Use this juice as an adjunct to the Seignalet diet. It will heal your gut fast! As your gut heals, your immune system's "oral tolerance" to pathogens which have previously penetrated the gut wall and found their way into your cells and the spaces between the cells will diminish and it will go into overdrive cleaning house. In addition to healing the gut fast, the black radish in the juice will stimulate bile to detox your liver so that the toxins released from your cells are released into the intestine and quickly eliminated in your stool. I should tell you that around 30 to 60 minutes after drinking the juice you will need to poop even if you have done that already. This is due to the bile release and peristalsis (wave like contractions of the intestine) that the juice causes. Just so you know. ;-) The juice will make you feel great but you might still be a bit peckish an hour after drinking it. In which case have some fruit or some dates (food combining style) to tide you over till my :"Healthiest Lunch Ever" which ideally should be eaten around noon. My channel is mainly about the Seignalet (pronounce it "Saynyalay" diet and vitamin d from supplementation or exposure to the sun or a tanning bed. I think that if you use both you will be pretty well immune to disease. See all my videos to see how I can substantiate that statement. If you enjoyed the video please click on the thumbs up icon to let the youtube algorithm know that the video is popular. You might also want to find out more about Dr. Jean Seignalet (pronounce it "Shon Saynyalay" and his diet by visiting my website. www.seignalet-plus.com For that sweet spot of optimum vitamin d without toxicity you can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ I made around 20 videos in the past year. Each one has been a labour of love but each one has meant time away from my day job. It represents at least £20,000 in lost revenue. If you would like to make a contribution so that I can afford to make more videos, https://www.subscribestar.com/chris-s-urgent-health-message Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ Support me and choose my next project: https://www.subscribestar.com/chris-s-urgent-health-message

Add these aminos to your Healthiest Breakfast Ever (HBE) (Warning: the first few minutes especially are a bit nerdy) Chris's hypernutrition juice for 53 medicinal/health giving benefits and super gut healing and anti-stress properties. Additional info on treatment for enlarged prostate here below. Use the high dose discussed in the video for one month only then replace tablespoonfuls with teaspoonfuls. Also, not shown in the video, add a small amount of essential aminos to prevent imbalances. See my supercharged version of the Seignalet diet: https://www.seignalet-plus.com/my-super-charged-version-of-the-seignalet-diet/ CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos GENTS OVER 50 READ THIS: Alanine is discussed as part of a alanine/glycine/glutamate amino combination therapy for enlarged prostate. Use L. Alanine, not Beta Alanine. We have glutamine in the 5 aminos cocktail. Some glutamine will be metabolized to glutamate but a good source is miso soup. Kelp is very rich in glutamate (aka glutamic acid) and we make "dashi" (stock) from kombu for miso. You can see my miso video here (tells you how to make it). https://www.youtube.com/watch?v=pQ4L1WCB5rs&t=259s Feinblatt's 1958 study on his amino combination for englarged prostate (Benign Prostate Hyperplasia) is only available as the title on pubmed. But you CAN see a 1962 review of it here: BENIGN PROSTATIC HYPERTROPHY: AMINO ACID THERAPY FOR SYMPTOMATIC RELIEF https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1532-5415.1962.tb00317.x As a 70 year old I can tell you that it's very effective. Particularly when used with lycopene rich foods and supplement, saw palmetto and pumpkin seed oil. (drizzle on grated carrot, mooli (aka daikon radish), beetroot etc). I was tempted to tell you the video timings for various parts of the video, particularly the part where I discuss the therapeutic benefits in details but I did not want you to skip important information about safe dosages etc. So please watch the entire video. I think it will be rewarding to do so. Remember: the amino cocktail is added to the Healthiest Breakfast Ever Hypernutrition juice mark 1 with 28 (and probably more) therapeutic benefits. Making it: https://www.youtube.com/watch?v=bnZMzgKtPFI&t=39s. The studies: https://www.youtube.com/watch?v=KG-lcHYxpRQ&t=144s and also added to the Healthiest Breakfast Ever Hypernutrition juice mark 2 with 63 therapeutic benefits for a total of 116 with the aminos! Making it here: https://www.youtube.com/watch?v=HGI69CARXqA&t=488s. Study walk through here: Healthiest Breakfast Ever (HBE) Mark II - Intro/the studies. (Safe for tanners) https://youtu.be/Hpe8BEdae9Q My website: www.seignalet-plus.com - Tells you all about Dr. Jean Seignalet (pronounce if "Shon Saynyalay"), French professor of medicine who put 61 so called "incurable" diseases into remission with his diet. Get the optimum dose of vitamin d without toxicity with the tanning bed which hangs on a door: https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

The Historical Background You will find full transcripts, bio's of contributors and commentary from around the web on my site: https://www.seignalet-plus.com/guest_blog/reiner-fuelmich-grand-jury-of-the-courf-of-public-opinion/

What really caused the the so called Spanish Flu? It killed 3 times more people than the first world war. The pandemic spread quickly throughout the world. One third of the world's population was infected. CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos The US Centres for Disease Control (CDC) estimates the death toll to be at least 50 million. Others have estimated it at 120 million. The CDC claims that its researchers have re-constructed the virus. My video is extremely sceptical of the official story. What we call influenza nowadays is caused by various strains of viruses. So as the so called "Spanish Flu" has always been called the flu it's easy to persuade us rubes that it was caused by a virus. But 2 things: a) in 1918 "influenza" was a catch all term. It did not necessarily mean that a virus was involved. b) although bacteria had been discovered 30 years earlier as they could be viewed through microscopes of the time, no-one knew what a virus was until the 1930's. So there is no real evidence that it was a viral disease. It may well have been a bacteriological disease and there is some evidence for this. (Watch the video). Check out my other videos on pandemic hoaxes. (I'm loading them now - I'll come back and post the links shortly. See my website here: www.seignalet-plus.com Click here to buy my tanning bed you can hang on a door for optimum vitamin d without toxicity. Vitamin d kills viruses! https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

Day 4 of Reiner Fuelmich's Grand Jury with a panel of experts. This is a mirror. The originals can all be found on Odysee. https://odysee.com/@BannedYouTubeVideos:4/Grand-Jury-Day-4:3 At time of posting this, Days 1, 2 and 3 can still be viewed on youtube. I tried uploading day 4 to youtube but it was immediately removed and I received a warning. Susan Wojcicki = Adolph Eichman. Just doing her job. I am making transcripts of days 1, 2 and 3 using the youtube generated machine transcripts as the basis. https://www.seignalet-plus.com/guest_blog/reiner-fuelmich-grand-jury-of-the-courf-of-public-opinion/

This is a mirror of the youtube video in case youtube take it down. (Highly likely I think). At the time of posting this mirror (18.2.22) there are 140,000 views. The original video was posted on 8.2.22. I suspect that youtube are shadow banning it. You can see links to the 3 youtube videos so far on my website here: https://www.seignalet-plus.com/guest_blog/reiner-fuelmich-grand-jury-of-the-courf-of-public-opinion/ I will post further mirrors as youtube (or other) videos are uploaded. I'm working on transcripts of the videos and you will be able to see them on my website link (given above).

Is Trump as smart as he thinks he is? One thing is for sure. No American president dares go up against big pharma who own your ass and can decide to kill you at will. 5 million dead from covid and counting because the medical profession is corrupt and evil. The jab is designed to kill and it's working. People are dropping like flies. Go to www.survivethejab.com to see how to recover your health. Vibrant health is the best revenge and the first step in restoring democracy and bringing the perpetrators to justice.

Reiner: "..this test is so poorly designed if you look at the totality of the evidenc. We have a very poorly designed test we have no cases before the test was publicised then after the test was published we have cases all of a sudden on which the World Health Organisation bases its declaration of a public health emergency of international concern which will then be the basis for using untested drugs on humans. Would you agree that there's this is very strong evidence for this having been used to to artificially create cases out of thin air. This is what I believe. Would you agree with that or does it not make any sense?" Dr. Astrid Stukelberger: "No it makes absolutely sense because there is no other way to think about it.." This video in my rumble channel is a mirror of course. The original video can be found on Odysee. Here is the source: https://www.grand-jury.net/ All the videos can also be found on my website: https://www.seignalet-plus.com/guest_blog/reiner-fuelmich-grand-jury-of-the-courf-of-public-opinion/ By around 3rd of March I will publish full, edited and curated transcripts for videos 1, 2 and 3. We have been able to use the youtube machine edited transcripts as the basis. Unfortunately, youtube video Susan Wocjicki aka Susan Eichman has ordered that subsequent Grand Jury videos will be removed from youtube.

This is a mirror copy. Days 1, 2 and 3 have been "mirrored" and uploaded to youtube by various people. (How long before Susan Eichman at youtube removes them?) I tried uploading Day 4 to youtube but it was immediately removed with a warning. The originals were all uploaded to Odysee. You can find them here: https://odysee.com/@BannedYouTubeVideos:4/Grand-Jury-Day-4:3

Introduction 00:01:30 - Summary of Day 5 Proceedings - Judge Rui Fonseca E Castro, Portugal 00:06:52 - "Biodiversity" : The Genetic Takeover Of All Living Things - Patrick M. Wood (Economist & Author, USA) 00:42:45 - Q&A 01:11:37 - How The Unthinkable Became Thinkable - Matthew Ehret (Journalist, Author, Historian) 01:43:55 - Q&A 01:55:25 - How Israel is becoming the Canary In The Coal Mine - Ilana Rachel Daniel (Health & Safety Researcher and Writer, Israel) 02:18:15 - Q&A 02:28:10 - Personal Testimonies Within Israel - Avital Livny (Initiator of the Testimony Project, Israel) 02:54:52 - Q&A 03:12:55 - How Eugenics Appeals to the Elites, and Ultimately Leads to Genocide - Vera Sharav (Founder and President of the Alliance for Human Research Protection (AHRP) ) 03:43:05 - Q&A 04:09:27 - Outlook 04:11:50 - Conclusion

Includes a protocol for healing stomach ulcer and a protocol for healing c.difficile.Cabbage and Sauerkraut have incredible healing properties. I walk you through the studies which prove this. CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos Cabbage juice heals peptic ulcer in 10 days: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1643665/#:~:text=The%20rapid%20healing%20of%20peptic,of%20peptic%20ulcer%20in%20man Note that a) cabbage contains molecules called goitrogens which can block the uptake of iodine to the thyroid. b) most of the goitrogens in sauerkraut disappear in the fermentation process. c) If you use my c. difficile protocol or the stomach cancer protocol which both contain large amounts of raw cabbage it is an absolute must to supplement with Lugol's iodine. (NOT tincture of iodine - that's a poison, get Lugol's iodine). Take 5 drops in water in the morning. d) We are all iodine deficient so it's a good idea to supplement with Lugol's anyway. A cabbage leaf cataplasm is the most effective thing for pain in an arthritic joint. A French doctor in 1875 put everything, and I mean everything into remission with cabbage leaf. See my translation of Dr. Blanc's book here: https://www.seignalet-plus.com/cabbage-leaf-for-pain-relief/60606 available to my subscribestar fans. Did Sauerkraut save Poland from the Black Death? See my video here: https://www.youtube.com/watch?v=veOS8TkwJmY See also my videos: Sauerkraut - Part 3: Making it https://youtu.be/Zkd5tLfMMLk Sauerkraut part 3: The bacterial progression https://youtu.be/lZqSJMLKVYk I made 20 videos this year. Some videos took a week or more of research. If you like my videos please click the thumbs up icon, subscribe so you are notified when I make a new videos. I would love to get your feedback in the comments. I will read it and may reply. My videos are about health in general and in particular about my version of French professor or medicine Jean Seignalet's diet. (Pronounce it "Shon Saynyalay"). I call my version of his diet the Seignalet diet on steroids. In my videos you will often see Dr. Seignalet's "success tables" flashed up. These show the number of patients with each disease and the rate of success of the diet for that disease. Number of full remissions, 80/90% remission, 50% improvement and failures (failures are rare). Dr. Seignalet died in 2002 around the time that the 5th and last edition of his book "Nutrition - the Third Medicine" (my translation of the title) appeared. I believe that 100% remissions are possible for each disease using natural methods. For example Dr. Jean did not talk much about vitamin d in his book except to trot out the usual medical dogma that too much sun exposure can be carcinogenic. In the last 10 years medical researchers have discovered the huge role that vitamin d plays in health. I researched every disease that Dr. Seignalet had success with and in every single case vitamin d deficiency was implicated. Vitamin d deficiency is the real pandemic not Covid-19. If you have a sufficiency of vitamin d you are unlikely to get infected in the first place and if you do, your body's natural d stimulated antiobiotics will kill it without you even realising that you were infected. You certainly won't die of the infection. I believe that the best way to get vitamin d is through careful, well informed sun or tanning bed exposure. Click here to buy my tanning bed that you can hang on a door to get that sweet spot of optimum vitamin d without toxicity. Click on my channel icon to see my series of 10 videos: "The real truth about tanning". I also have a series of videos about "hypernutrition" juicing. "Healthiest Breakfast Ever" (HBE) which include the addition of an amino cocktail. The Mark II HBE has 63 medicinal, health giving benefits! I substantiate each one with a peer reviewed medical article. The amino cocktail added to the juice adds around 53 medicinal benefits. For a total of about 116! How many health benefits do you get from your cornflakes?. ;-) See also series of videos on pandemics. I give you the real, unofficial story. Please leave your comments. I will read them and may reply. Remember also to click the thumbs up button if you found this video useful and subscribe to be updated on new videos. I will try to do a Seignalet legal recipe video every week so we can all live disease free to 120 or more. Please also look at my website: www.seignalet-plus.com Click on my youtube UHM logo to see all my videos. If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

28 medicinal/health benefits in this hypernutrition juice. Another 53 in the amino cocktail I add to it. For an amazing total of 81 therapeutic benefits. Nah, can't be true. Oh yeah? . In this video I go through the studies showing the astonishing medicinal, health giving properties of ginger, carrots, honey and black radish and the amino acid: glutamine and the great gut healing benefits of a) glutamine and b) the high/optimal dose of retinol (the animal form of vitamin a) that you will get from the bile stimulating action of the black radish on the pro vitamin a beta carotene in the carrots. The Seignalet (pronounce it "Saynalay") diet will often give rise to detox effects and I think that drinking this juice will help you avoid them. The bile stimulation of the black radish cleans out the liver and has a fantastic detox effect. I think that this "hypernutrition" juice is a perfect adjunct to the Seignalet diet which is designed to heal your gut by eliminating gut damaging foods like animal milks, most grains, refined oils and fats and foods cooked at high temperature and in a microwave. Fortunately I shot this over a year ago and have only just uploaded it. While researching to make my series of 10 videos: "The real truth about tanning" I learned that phototoxic substances called furanocoumarins which are present in moderate amounts in carrots could have a pro skin cancer effect if you are exposed to a lot of UVB rays from the sun or a tanning bed. A normal amount of carrots in the diet would not be a problem but we are using 500 or 600 grams of carrots to make this juice and having it every day. So quite a lot of furanocoumarins. If you are not regularly exposed to UVB though but use vitamin d supplementation instead, this recipe will be fine for you. Since shooting it I also researched and made a video called "Aminos" which I recommend watching if you are going to make this juice. I added glutamine ("the preferred food of enterocytes") to the juice in the video because Dr. Seigalet recommended using it if the diet did not work after a year and that would be more than fine for a short period. But after researching glutamine I found that there are other aminos which also have a great gut heallng effect and I think a combination of a small amount of each of those aminos is more balanced. Also, there is a whole raft of further medicinal, healing benefits from the amino cocktail. I have used this juice and my mark II version for around 2 years now and I am certain of the rejuvenating effects. Once you have mastered it you will be able to make it in about 20 minutes, including cleaning the juicer. (Drink your juice while your are cleaning). 20 minutes in the morning is a bit of a faff but I'm sure that once you have made it a few times you will definitely make time in your schedule for it. One last thing which I don't mention in the video. It will make you poop around 30 or 60 minutes after you have made it even if you have already pooped before making it. This is because a) the black radish is making your gall bladder empty bile into the intestine and b) the juice stimulates peristalsis, wave like muscular contractions of the digestive tract. Just so you know what to expect. ;-) I won't expound on the miraculous benefits of the juice here. I will let you discover them in the video. You could add an apple to the juice and use one or two less carrots. My channel is mainly about my own version of the Seignalet diet. I hope to popularise it so that a publisher will become interested in having it translated and publish it. You will be able to read it for yourselves then and won't have to rely on my interpretation. :-) The last edition of Dr. Seignalet's book which I translate as "Nutrition - the third medicine" came out in 2002 around the time that he died. He did not say much about vitamin d. In the last 10 years there has been a huge amount of research into vit d. I looked up all of the diseases which Dr. Seignalet put into remission with his diet and for every single one I found a medical study which showed that vitamin d deficiency is implicated. No wonder the medical propagandists are trying to keep us out of the sun and tanning salons on the pretext that a few rays will instantly cause Melanoma - because if we all had optimum vitamin d I doubt whether we would need any doctors at all! If you found the video worthwhile please click on the thumbs up icon. I would love for you to leave your comments. I may reply. Please also go to my website: www.seignalet-plus.com Support Chris: https://www.subscribestar.com/chris-s-urgent-health-message Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ Support me and choose my next project: https://www.subscribestar.com/chris-s-urgent-health-message

"Nutrition -the third medicine" is my translation of the title of the 700 page book by French professor of medicine, Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic disease into remission with his "ancestral" diet. In this video I try to give you an insight into what his (as yet untranslated) book contains. I hope this will be of special interest to publishers. If you contact me I can put you in touch with Dr. Seignalet's daughter who can sell you the English rights to the book. You can see Dr. Seignalet's results tables (translated by me) at 22.15. Dr. Seignalet died in 2002 and this last (5th edition) of his book was published in 2003. In the last ten years there has been a huge amount of research into vitamin d. Mainly by Professor Holick and it's now apparent that vitamin d deficiency is implicated in every one of the diseases Dr. Seignalet's diet reverses. The Seignalet diet on its own does not always achieve full remission. I think 100% remission is much more likely if you follow the diet AND get plenty of sun or tanning bed exposure or supplement with vitamin d. So see also my series of 10 videos on "The Truth about Tanning and Tanning Beds". Start with the 1st in the series: "We are being lied to". https://youtu.be/ii9GgEK5vYA Please see my website for more information about the Seignalet diet. www.seignalet-plus.com I've made 34 videos in the past year. Some of them took 10 days or more of intense research to make and this has been at some financial cost because I have had to take time off from my day job. If you would like to give me some support so that I can continue to make videos like this one, here is my patreon page: www.patreon/urgent_health_message Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

I give President Trump the secrets of my own youthful appearance and boundless energy at 70 and that of Brigitte Macron at 67. CLICK ON MY LOGO TO SEE THE REST OF MY 30 VIDEOS On his visit to France Mr. Trump remarked that Brigitte Macron was "in great shape". She likely follows the same diet as myself, the Seignalet (pronounce it "Saynyalay") diet which French professor of medicine Dr. Jean Seignalet used to put 91 so called "incurable" diseases into remission. Watch the video through to the end to see his results tables. I believe that President Trump could look and feel 20 years younger if he follows my advice. In this video and on my website in more detail I give him the protocol to roll back the years in just ten weeks. I also tell him why Covid-19 is a hoax and the third attempted deep state coup after the "Russian Collusion" and the "Ukraine impeachment" hoaxes. See my website here: www.seignalet-plus.com Get the sweet spot of optimum vitamin d without toxicity with the tanning bed you can hang on a door, here: https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

I substantiate 28 health benefits of authentic miso (made in 2 minutes from scratch with traditional ingredients) - and show you how to locate the raw ingredients without getting scalped and how to make enough dashi (stock) to last for 3 days in the second part. Ever wondered why obesity does not exist in Japan? (Or Korea for that matter where they also eat miso soup with every meal). Why do the Japanese (and Koreans) have such great skin? Why do they live around 7 years longer than us? If you discount the high rate of suicide in Japan skewing the average it's actually a lot longer. *Breaking news:* Japan is virtually untouched by covid-19. Could this be because a sulfated polysaccharide called Fucoidan in the seaweed (Japanese Kelp) used to make miso is anti-viral (17.28) , anti-inflammatory (17.44) and immuno-stimulant (17.22) and kills covid-19 in vitro? *The Comparative Analysis of Antiviral Activity of Native and Modified Fucoidans from Brown Algae Fucus evanescens In Vitro and In Vivo* Krylova et al 2020 “...Thus, native and modified with enzyme Fucoidan have comparable potency against several DNA and RNA viruses, allowing us to consider the studied fucoidans as promising broad-spectrum antivirals….” Sulfated polysaccharides effectively inhibit SARS-CoV-2 in vitro Kwon et al 2020 "...Our results reveal that specific sulfated polysaccharides bind tightly to the S-protein of SARS-CoV-2 in vitro, which suggests that they can act as decoys to interfere with S-protein binding to the heparan sulfate co-receptor in host tissues3,11, inhibiting viral infection. ..." I recommend watching in 2 or more sessions. 0.48 The 3 kinds of Dashi (stock used to make miso) 1.54 Why it prevents obesity 2.47 Okinawans have the highest consumption of Kombu (Seaweed used to make miso stock) in Japan and also the highest life expectancy. Are these 2 things related? 3.21 How miso is made 4.38 to 7.11Fermentation process of miso: Anti-nutrients transformed to beneficial nutrients Beneficial aminos, vitamins and minerals improved and made more bio-available 7.13 The 3 types of Dashi a) Shiitake Mushroom Dashi 7.20 to 8.01 How and where Shiitake is grown 8.05 to 11.15 9 x health benefits of Shittake 11.11 Kombu (Janpanese Kelp) Dashi to 11.36 How & where it’s grown and harvested 11.44 How not to get scalped when buying your kombu 13.06 to 16.55 health benefits of iodine and alginin in kombu 17.00 Fucoidan (polysaccharide) and Fucoxanthin (carotenoid) 17.06 to 16.04 Fucoidan - 12 health benefits – the medical studies 18.11 to 18.34 Fucoxanthin – 4 health benefits – the medical studies 18.40 Dashi (stock) no. 3 Katsuoboshi aka bonito flakes (dried fermented skip jack tuna) 18.41 to 19.11 How it’s made – how to use it to make dashi (stock) 19,11 to 20.01. 8 x health benefits of bonito flakes 20.05 2 reasons not to overindulge in bonito flake dashi 21.06 to end How to make authentic miso soup with authentic shiitake mushrooms and Kombu (dried Japanese kelp). I SHOW YOU HOW TO MAKE ENOUGH DASHI TO MAKE MISO SOUP TWICE A DAY FOR 3 DAYS AND KEEP THOSE IMPORTANT HEALTH GIVING NUTRIENTS FRESH.. 22.40 Wash the salt off the kelp by quickly rinsing it under the tap 22.52 How to buy and store dried shiitake mushrooms 23.15 How to test shiitake for snap 23.31 to 25.29 How to avoid getting scalped when you buy your kombu (kelp) (Kelp is a Japanese/Korean commodity and so should be very cheap. I give ebay price of the brand I recommend in UK, US and Australia) 25.38 to 28.43 How to buy and store your shiitake mushrooms 30.01 to 33.37 Making the shiitake and kombu dashi DO NOT OVERCOOK! 34.47 How to quickly cool your dashi so the nutrients are preserved 36.23 Making the second batch of dashi 37.39 to 38.45 We’ve made enough dashi for 3 days of miso soup with lunch and dinner Pour into a bottle and use a vaccuu wine saver stopper to take out the air. Keep in the fridge. Please click on my channel to see the rest of my videos: https://www.youtube.com/channel/UCNbLILbl-niZTaJK77nPgJg See my website here: www.seignalet-plus.com Get the sweet spot of optimum vitamin d without toxicity with the tanning bed you can hang on a door, here: https://crp.before-n-after.co.uk/tann... If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

Our masters have deliberately engineered us to be less intelligent and permanently sick so that we are dependent on their useless drugs. Now they want to persuade us that going out in the sun or using a tanning bed to get our natural dose of vitamin d will automatically give us melanoma and that unnatural, highly dangerous gm and irradiated foods are the best thing since sliced bread. They think we are now too dumb to realise that they have corrupted all our institutions. CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos In this video I give you the evidence. Up to you to join the dots. Will you join the resistance? If you found this video useful please click on the thumbs up icon. Leave your comments. I will read them and may reply. Here is my website: www.seignalet-plus.com Click here to buy my tanning bed which hangs on a door. https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

I give you the real (unofficial) story of the 1976 Swine Flu Hoax. Are these things unrelated?: *In 1973 the vice president Spiro T. Agnew was forced to resign because he had been taking kickbacks in his time as Maryland Governor and also in his time as vice president. *President Nixon replaced him with Gerald Ford about whom the previous president Lyndon Johnson had said: "Jerry Ford is so dumb he can't fart and chew gum at the same time." This was sanitised by the media to "he can't walk and chew gum at the same time" (wikipedia) *In 1974 Nixon was forced to resign because of the Watergate scandal. Gerald Ford became president. *Ford chose Nelson Rockefeller to be his vice president. So neither Ford nor Rockefeller had been elected. In his 1976 book "The Rockefeller file", Gary Allen says: *. Nixon's election campaign was funded by the Rockefellers so Nixon was a Rockefeller man * Nixon could have destroyed the incriminating Watergate tapes but White House insiders prevented it. * Nelson Rockefeller's first wife who he divorced said that the Rockefellers discussed how they could get a Rockefeller president without him being elected. Note that it was the reporting of the Washington Post that exposed the scandal and forced Nixon to resign. The owner of the WP at the time was Katherine Graham a member of the Council on Foreign Relations which has been called "the Rockefeller's masonic lodge" The drug companies which make the vaccines then and now are controlled by the Rockefellers. I can find pictures of Gerald Ford being vaccinated agains the 1976 swine flu but not Nelson Rockefeller. Click on my logo to see my videos on the 1918 Spanish flu, the 2009 Swine flu hoax and the Covid1=-19 vaccines suppressed. My website: www.seignalet-plus.com My channel is mainly about how to prevent and reverse disease and live a long and healthy life. Please subscribe so that you will be updated when I publish "Seignalet legal" recipes. French Professor Dr. Jean Seignalet (pronounce it "Shon Saynyalay" treated two and a half thousand patients with 115 diseases over a period of 20 years with his "hypotoxic", aka "ancestral" diet. 91 diseases responded to the diet and most of the patients with these diseases had complete or near complete remissions. Don't believe anything you are told by the mainstream media, particularly anything to do with health. I would really love to read your comments, even negative ones and I may reply. My website: www.seignalet-plus.com Get that sweet spot of optimum vitamin d without toxicity with my tanning bed which hangs on a door: https://crp.before-n-after.co.uk/tanningbed/ Click here to support me and choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

What really causes the rare but deadly skin cancer melanoma? Is it simply sun exposure? In this video I give you an alternative take on the generally accepted risk factors for melanoma. I spent a week digging into dozens of articles on the subject in medical journals. I uncovered some surprising fact which you are not hearing from dermatologists. See videos part. 5 & 6 for these overlooked risk factors. CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos Please watch the rest of the videos in this series of 10: Watch the whole series of 10 videos 1. We are being lied to! https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s 2. 9 facts about sun exposure and vitamin d https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s 3. 9 facts about uva - 6 facts about uvb https://www.youtube.com/watch?v=wcwratoiar0 4. 9 proven risk factors for melanoma https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s 5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns https://www.youtube.com/watch?v=R1VnPjclFRk 7. The ABCDE of how to check your skin https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def 8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies https://www.youtube.com/watch?v=Fomh1ICuoVo 10. Sunlight and your skin https://youtu.be/lCdBFq9Tkak My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes: a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission. b) medicinal foods c) hypernutrition - aka vegetable juicing d) an amino cocktail added to the juice e) optimum vitamin d from supplements or exposure to the sun or a tanning bed. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ Please check out my website here: www.seignalet-plus.com If you found the video useful please click on the thumbs up icon to let the youtube algorithm know that the video is popular. Please leave comments. I may reply. Click on the subscribe button so that you don't miss any of my videos. Please leave comments. I will read them and may reply. I made around 20 videos in the past year. Most of them required a week or more of intense research to make and this has meant taking time off from my day job. I lost around £20,000 of revenue. So you may like to make a contributions here: https://www.subscribestar.com/chris-s-urgent-health-message Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ Support me and choose my next project: https://www.subscribestar.com/chris-s-urgent-health-message

A new recipe EVERY DAY! (This recipe is no. 9 and we are up to 5 so far, so I have uploaded it slightly out of sequence. This is so delicious and so nutritious that I recommend making it a staple.) A new recipe EVERY DAY! I have used the traditional recipe for steak tartare apart from raw egg yolk which I have omitted. I think it tastes just fine without the raw egg yolk. The reason for omitting it is that apart from these recipes being Seignalet (pronounce it "Sanyalay") diet legal, I try to make them "Food Combining" legal as well. One of the tenets of food combining is that we don't mix 2 kinds of protein in a meal. So we don't have cheese with meat, we don't have egg with cheese or meat or fish. We don't eat fish with meat. Etc. etc. You get the picture. You can read all about Dr. Seignalet and his diet on my website: www.seignalet-plus.com I have used the traditional recipe for steak tartare apart from raw egg which I have omitted. I think it tastes just fine without the raw egg. The reason for omitting it is that apart from these recipes being Seignalet (pronounce it "Sanyalay") diet legal, I try to make them "Food Combining" legal as well. One of the tenets of food combining is that we don't mix 2 kinds of protein in a meal. So we don't have cheese with meat, we don't have egg with cheese or meat or fish. We don't eat fish with meat. Etc. etc. You get the picture. You can read all about Dr. Seignalet and his diet on my website: www.seignalet-plus.com OK. That is the bland description on my youtube version of this video. The Seignalet diet is part of my protocol to recover from the mRNA "vaccine" clot shot which is designed to kill you. Carl Sagan said: "One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back." It's very painful to realise that the billionaire class have decided that we are surplus to requirements and that they are able and willing to pull the strings to kill us off. Unfortunately they control the mainstream media and tech social media and by now they have managed to jab 90% of the population in the UK and Europe and even more in Israel. If you have been jabbed use my non-pharma protocol before it's too late to reverse the effects and recover your health. www.survivethejab.com

What do melanoctyes do? How far does UVA penetrate into the skin? How far does UVB penetrate into the skin? What is the ginger gene? What is the melanacortin 1 receptor aka mc1r.? In how many chronic diseases is vitamin d deficieny implicated? How does skin repair itself? What is the difference between relative risk and absolute risk? You need to know the answer to this last question particularly because relative risk is an epidemiologists slight of hand used by drug companies to persuade us that their fairly useless drugs like statins actually have a highly beneficial effect. Watch the video to get the answers. CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos Watch the whole series of 10 videos 1. We are being lied to! https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s 2. 9 facts about sun exposure and vitamin d https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s 3. 9 facts about uva - 6 facts about uvb https://www.youtube.com/watch?v=wcwratoiar0 4. 9 proven risk factors for melanoma https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s 5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns https://www.youtube.com/watch?v=R1VnPjclFRk 7. The ABCDE of how to check your skin https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def 8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies https://www.youtube.com/watch?v=Fomh1ICuoVo 10. Sunlight and your skin https://youtu.be/lCdBFq9Tkak My channel is all about how to achieve optimum health, mainly by a) following my version of the Seignalet diet (pronounce it "Saynyalay") and b) getting optimum vitamin d from a tanning bed, the sun or from supplementation. I believe that the best way to get vitamin d is from tanning with the correct kind of tanning bed because you get a measured dose every time and there is no risk of vitamin d toxicity with tanning because your skin simply stops producing it when you have enough. In my videos I will give you advice that often runs counter to official advice but it will always be backed up by studies. Note that I am not a doctor and I do not prescribe medicine. My advice is given on a "may help" basis. Only a doctor can diagnose disease but let's hope my advice can prevent you getting the disease in the first place. Please see my website for more information about the Seignalet diet. www.seignalet-plus.com Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message

According to several dermatologists on youtube if you use a tanning bed you have a 75% increased chance of melanoma. I spent a week looking for the study which proves this. No such study exists. I did however find studies which show that there is NO INCREASED RISK of melanoma with sun bed use! (Watch the video) CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos Who is pulling the strings here? What do they stand to gain? Is it because for every single chronic disease there is a study which proves that vitamin d deficiency is implicated and that if we all had a vitamin d SUFFICIENCY there would be little need or demand for doctors? Our masters would then have to survive without the trillions of dollars of revenues annually from drug sales. Watch the whole series of 10 videos 2. 9 facts about sun exposure and vitamin d 3. 9 facts about uva - 6 facts about uvb 4. 9 proven risk factors for melanoma 5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns 7. The ABCDE of how to check your skin 8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies 10. Sunlight and your skin My channel is all about how to achieve optimum health, mainly by a) following my version of the Seignalet diet (pronounce it "Saynyalay") and b) getting optimum vitamin d from a tanning bed, the sun or from supplementation. I believe that the best way to get vitamin d is from tanning with the correct kind of tanning bed because you get a measured dose every time and there is no risk of vitamin d toxicity with tanning because your skin simply stops producing it when you have enough. In my videos I will give you advice that often runs counter to official advice but it will always be backed up by studies. Note that I am not a doctor and I do not prescribe medicine. My advice is given on a "may help" basis. Only a doctor can diagnose disease but let's hope my advice can prevent you getting the disease in the first place. Please see my website for more information about the Seignalet diet. www.seignalet-plus.com I've made 34 videos in the past year. Some of them took 10 days or more of intense research to make and this has been at some financial cost because I have had to take time off from my day job. If you would like to give me some support so that I can continue to make videos like this one, https://www.subscribestar.com/chris-s-urgent-health-message Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ Support me and choose my next project: https://www.subscribestar.com/chris-s-urgent-health-message

What really causes Melanoma? There are some established risk factors such as fair skin but in this video I show you some risk factors that you won't hear about from your dermatologist. CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos For example, we are told that sun exposure must be responsible for melanoma because there are 4 times more melanomas on the head and neck which are more exposed to the sun's rays.. Watch this video to see why this is medical BS. Please watch the rest of the videos in this series of 10: Watch the whole series of 10 videos 1. We are being lied to! https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s 2. 9 facts about sun exposure and vitamin d https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s 3. 9 facts about uva - 6 facts about uvb https://www.youtube.com/watch?v=wcwratoiar0 4. 9 proven risk factors for melanoma https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s 5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns https://www.youtube.com/watch?v=R1VnPjclFRk 7. The ABCDE of how to check your skin https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def 8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies https://www.youtube.com/watch?v=Fomh1ICuoVo 10. Sunlight and your skin https://youtu.be/lCdBFq9Tkak My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes: a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission. b) medicinal foods c) hypernutrition - aka vegetable juicing d) an amino cocktail added to the juice e) optimum vitamin d from supplements or exposure to the sun or a tanning bed. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tann... Please check out my website here: www.seignalet-plus.com If you found the video useful please click on the thumbs up icon to let the youtube algorithm know that the video is popular. Click on the subscribe button so that you don't miss any of my videos. Please leave comments. I will read them and may reply. Click on my youtube UHM logo to see my playlist. You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/ If you want to support me so I can quit my day job and make loads more videos, click here to donate: https://www.subscribestar.com/chris-s-urgent-health-message Click here to choose my next research project. https://www.subscribestar.com/chris-s-urgent-health-message