OttoTheMatRat

Johnny, the youth team and myself did really well last weekend. Lots of gold medals and submission.

A short video of all my submission wins from last weekend at the Heros Submisson Wrestling Tournament. Highlights, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Here's an easy and effective way to take someone down. Ideally You wouldn't want to land in guard but it's also very easy to bring you lead knee up into combat base and do a knee slice pass. Music: Ready Aim Fire Arcane, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Here's a solid Single Leg Takedown I got good at in Junior College. Tons of drilling got me good at this and if done properly should bring your drilling partner off their feet. Music: Arcane, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

A very effective simple takedown for Jiu-jitsu. Easy snatch single leg, the key is to take a big back step and swing your opponents leg much like a golf club! lol. Music: Arcane, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Today I hand over the mic and camera to probably my best training partner at the gym. Johnny shows a slick triangle from a position lots of people find hard to create offense from, Top Turle. I loved this the moment he showed it to me and had to have him demonstrate it for my YouTube people to checkout! Enjoy! Cause I sure did. Johnny's Instagram: www.instgram.com/subthai22 Music: B-Roll Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

The front Quarter Nelson is a great way to defend a single leg takedown and also puts you in great position to control and or pin your opponent in both Wrestling and JiuJitsu. Music: B-Roll Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

This is a good head and arm drag to a back take. Very effective move in JiuJitsu and also applicable to wrestling. Keys - Keep on your toes to apply the most pressure and stop your opponent from sitting out - Keep Elbow above opponent's chin tokeep them from easily pealing your arm off. - Sit and commit to the crotch pry as you look to take their back. Music: Urban Gauntlet Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Here's a simple yet very effective drill to help you take the back of your opponent. Block the arm and stuff the head as you spin past your opponent's arm and take their back with speed and ease.

Here's a awesone takedown from a 2 on 1 (Russian) tie up. It's a very effective takedown that can really make your oppoent's back ache the next day!

The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder Keys to Success: - Close the elbow off as you pull his elbow by - Put your forehead in the shoulder - Snake the leg - Drive forehead thru the shoulder - Big back step and finish Pure Attitude Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/