MattSahlfeld

MattSahlfeld

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    Cone grip sledgebell pronation
    0:25

    Cone grip sledgebell pronation

     1  view
    Sledgehammer Squeeze lift
    0:07

    Sledgehammer Squeeze lift

     1  view
    Armwrestling Specific Training
    0:11

    Armwrestling Specific Training

     1  view
    Sledgehammer Squeeze Together Curls
    0:58

    Sledgehammer Squeeze Together Curls

     1  view
    Axle bar fist press
    0:13

    Axle bar fist press

     1  view
    80kg Powertwister
    0:39

    80kg Powertwister

     1  view
    2×4 Wrist Curls
    0:21

    2×4 Wrist Curls

     1  view
    Sewing Needle Pinch
    0:23

    Sewing Needle Pinch

     1  view
    Ironmind Pinch Block
    0:11

    Ironmind Pinch Block

     2  views
    Laying Outside Wrist Rotation
    0:27

    Laying Outside Wrist Rotation

    Laying Wrist Deviation
    0:34

    Laying Wrist Deviation

    Backpressure Against Pronation
    0:39

    Backpressure Against Pronation

     4  views
    Isometric Armwrestling Strap Hold
    0:27

    Isometric Armwrestling Strap Hold

     1  view
    Strap Training
    0:40

    Strap Training

     1  view
    Armwrestling Strap Training
    0:22

    Armwrestling Strap Training

     1  view
    Barbell Reverse Wrist Curls
    0:24

    Barbell Reverse Wrist Curls

     2  views
    Wrist Wrench Lift
    0:18

    Wrist Wrench Lift

     1  view
    False Grip Ring Pull Ups
    0:29

    False Grip Ring Pull Ups

     1  view
    False Grip Rings Bent Arm Hang
    0:46

    False Grip Rings Bent Arm Hang

     2  views
    Puck Tug Handle Lift
    1:24

    Puck Tug Handle Lift

     3  views
    Armwrestling Specific Training
    0:07

    Armwrestling Specific Training

     10  views
    Single Arm Barbell Wrist Curls
    0:29

    Single Arm Barbell Wrist Curls

     2  views
    Dumbbell Shoulder Press
    0:22

    Dumbbell Shoulder Press

     2  views
    Whatchamacallit Handle Lift
    0:18

    Whatchamacallit Handle Lift

     2  views
    Hub Lift
    0:10

    Hub Lift

     2  views
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