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Healing Herbs You Need To Know About http://learntruehealth.com/healing-herbs/ When you learn more about Naturopathic Medicine, Ayurvedic Medicine and Herbal Medicine, we look more to the traditional styles of healing. They would look at the cycles of the moon and seasons. We would want to consume healing herbs in this cycle that would help us in a different way. It could boost out a body in a certain way. Healing herbs can actually be delicious. healing herbs There are times when taking healing herbs for energy is great. And there are also times for supporting the body to heal and just rest. I wasn't a big fan about Herbal Medicine before meeting my guest, Dr. Megan Saunders. She educated me on how gentle, effective and beneficial Herbal Medicine is. Saunders' Philosophy Saunders has a deep underlying belief in the innate healing power of our bodies. She became a Naturopathic Physician to help others achieve their health goals through natural means. "I work with the body to support healing instead of disease and symptom management," said Saunders. "My role is a primary care physician or as a specialist in natural health." History of Herbs Healing herbs are the medicine of our ancestors. This is something we've been using for thousands of years. What happened with pharmaceutical medicines is that we lost touch with nature. There are so much more healing components in herbs. Saunders taught me how to take healing herbs and I totally felt a difference. I feel relaxed and calmer. Basically, I feel ready for bed whereas before I'd be so wired till late at night. "Healing herbs are amazing for the body. They have so many different constituents that combine together," said Saunders. "Creating a multi-acting medicinal product that's going to help improve your health." healing herbs Good Herbs Line The Good Herbs line is formulating the product to get a good combination of healing herbs. Consequently, It targets a range of symptoms. Saunders says the quality of the products is very good. Most noteworthy, you don't want to be taking healing herbs that are perhaps dried in a factory line drive-by. Nervine Herbs First of all, Saunders says nervine herbs help calm the nervous system. In addition to that, these healing herbs are good for people who are over stimulated or have depression. Furthermore, it is also good for people who have stress, anxiety as well as any pain conditions. "When herbs are grown in the wild, the active constituents of the healing herbs are part of the plants' immune system," she said. "In addition to that, if it's in the wild, it's going to be making more of the chemical constituents in a stronger quantity." Continue Reading: http://learntruehealth.com/healing-herbs/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Weight Loss & Menopause With Herbs And Chinese Medicine http://learntruehealth.com/menopause/ I have Dana LaVoie here today to teach us about menopause. Even if you're not menopausal yet or past menopause, it is important to know this important stage in a woman's life. LaVoie is a licensed Acupuncturist and Herbalist practicing for about 14 years. Women's health and menopause are her specializations as well as in tonic herbs. There are so many of her clients who have benefitted so much from Chinese medicine. I remember my mom going through menopause and she for 5 years, only saw an Acupuncturist which is a traditional Chinese doctor. She was cooking herbs on the stove every day. I never saw her go through hot flashes. Hence, it was like she never went through menopause. It's amazing to see Natural Medicine give her so much relief. Consequently, if we're really healthy, we don't have to have symptoms. Understanding Menopause Weight loss is a hot issue around women of all ages but especially around menopause or during menopause. Most women complain of the sudden weight gain. "During menopause, your hormones are changing. If you're really healthy, your body will be able to keep hormones in balance. Your metabolism stays good," LaVoie said. Understanding Weight Loss & Weight Gain "If your body can't keep up, that's when you get the menopausal symptoms like weight gain," said LaVoie. "What you eat is a lot more than losing weight. Think of diet as a way of nourishing your body to be healthy. Only then it becomes a lifestyle." LaVoie suggests eating a warm, easy breakfast like congee is easy to digest. Congee is a Chinese comfort food that is easy to digest. Natural Treatment For Menopause It's grains that are cooked for a long time in a large amount of liquid. Like a porridge. "If you're having trouble losing weight, look at how much cold, raw or frozen food you're eating," explains LaVoie. "Because that puts out your digestive fire which is your metabolism. You can gain weight just by eating cold, raw or frozen food." My husband eats frozen organic blueberries. And he started gaining weight. He just eats a handful of cashews, some vegetables or meat or some eggs for breakfast. But whenever he eats frozen blueberries, he gains weight. LaVoie has a client with the same situation. The client's diet is smoothies made with fruits and ice, salads which are raw and cold, and yogurt yet she's still gaining weight. LaVoie immediately knew what the problem was. Hence, It was an easy fix. Continue Reading: http://learntruehealth.com/menopause/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Discovering What Causes Cancer And Curing It With Sodium Bicarbonate http://learntruehealth.com/what-causes-cancer Today I have a very famous oncologist with us who found out what causes cancer and has been curing cancer for over a decade using an all-natural substance and without chemotherapy. Dr. Tullio Simoncini trained the traditional way of curing through chemotherapy until he saw there were no results. I first discovered Dr. Simoncini when I watched the documentary series, "The Truth About Cancer." Discovering What Causes Cancer Years before, Simoncini's college professor confessed that the tumor is still a mystery. He was challenged to find what causes cancer. Tullio reasoned with his professor that there must be some other way to cure cancer because everybody who went through chemotherapy dies. So he vowed to do his research on what causes cancer. Treating Psoriasis Then Simoncini was also following some doctors practicing Natural Medicine who were also looking for the answer to what causes cancer. Eventually, Simoncini came to the conclusion that psoriasis is caused by a fungus. Simoncini treated patients with this condition using iodine solution at seven per cent. Because he says, it can precipitate the proteins of the body of the fungus and wreck them in a short period. If the spots are relatively small, Simoncini says the solution must be applied 10-20-30 times twice a day for five days and then once for another ten days so that the spots become very dark. It will cause a sharp pain at first, but when the eschar forms and higher than the epidemic plane, to continue to paint under and above it. Continue Reading: http://learntruehealth.com/what-causes-cancer ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Cancer Treatment Through Naturopathy, Energy Frequency and Greenopathy http://learntruehealth.com/cancer-treatment/ There are a lot of cancer treatment available nowadays. Dr. Lance Morris will explain today how Naturopathy, Homeopathy, Energy Frequencies and Greenopathy treat this disease. Preemie Baby Morris was a preemie baby during an era when premature babies did not survive. His parents sent up an oxygen tent at home, and along with his two sisters, they watched over him 24/7 until he was healthy. cancer treatment Premature babies' weakest link are the lungs. So growing up Morris always had chronic sinusitis, bronchitis, and asthma. He had a frequent respiratory crisis, and the standard solution was always Allopathic intervention. But it never really helped. Getting Into The Vegan Diet In the 60s, when Morris was a freshman in high school, there was this group of students who were vegan. And that was not common then. He wanted to hang out with them, and they agreed, provided he wouldn't bring any animal products to their table during breaks. "Three months into that, I woke up one morning and I felt something was different. I realized I wasn't coughing, gagging, snorting, sneezing or taking medicine," recalls Morris. Morris added, "It seemed like going vegan erased all those health problems. So I decided to confirm that fact by re-introducing dairy into my diet. The health issues can back." Apparently, Morris was allergic to dairy. Dairy is the #1 allergen on our planet. "Naturopathy is a discipline that looks to nature. All mammals nurse species-specific. Based on that, what is true is that humans should consume human mother's milk until weaning like all animal species," Morris explains. "Milk is good only for the species to which it is intended and not cross-species." Morris further says that if you look at the biochemistry of milk, you'll see that human milk is different from cow milk. Cow milk is one of the worse possible choices. Goat or sheep milk is a much better choice, but even that won't work because I have a very active allergy to dairy products. Getting Into Naturopathy Morris started studying all about nature and looking into medicine. In his junior year of college, he went to Evergreen State College in Olympia, Washington. Morris met his wife there who was studying Organic Farming. She turned him on to Naturopathy. So Morris finished pre-med and went to Bastyr University. He graduated in 1985. Morris has been in practice now for 35 years in Naturopathic Medicine, but he has a healthy respect for Allopathic Medicine. Continue Reading: http://learntruehealth.com/cancer-treatment/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Causes and Cure of a GMO Versus Non-GMO Diet - http://learntruehealth.com/gmo I have on board celebrity author and filmmaker Jeffrey Smith who is an advocate for promoting healthier non-GMO choices in our diet. Today is also a special episode because not only did we reach a million downloads, but it is also my late mother's birthday. She would have turned 70 years old today, so I'm dedicating this episode to her. Began As Curious Outsider Smith was a chronic do-gooder and looking for ways to improve things. Through the years, he was into marketing, communications, education and strategy. In 1996, Smith went to a lecture by a scientist who was a genetic engineer, and he was quite alarmed. Because he knew something was about to become a health disaster and environmental catastrophe. Learning About GMO When I first heard about GMO in the 90s, I knew something was not right even if I was a teenager then. I watched a documentary years ago on GMO, it was very similar to a mafia manipulating the market. Percy Schmeiser is a farmer whose case went up to the Canadian Supreme Court. Someone testified against him in court and lied about him purchasing Monsanto seeds which he never did. It turned out that person accepted a bribe of $20,000 worth of chemicals from Monsanto for lying. Apparently, he was clearing his conscience because he had liver cancer and died soon after. Smith says that in the United States, most dairies have Bandit but will say it around the carton. It will either say no rbST (recombinant Bovine Somatotrophin), no rBGH (recombinant bovine growth hormone), or no artificial hormones. If it doesn't say those things, you can check on their website. Bovine growth hormone is known as "crack for cows," injected into cows, revs up their metabolic hormones. It causes huge damage on the health and lifespan of cows. In cow's milk, there is growth hormones and IGF-1 which linked to cancer. IGF-1 promotes cell growth, replication, more pus and more anti-biotic resistant bacteria. Your Milk On Drugs Smith has an 18-minute film called "Your Milk On Drugs---Just Say No," and it was a movie that Monsanto company did not want to spread to the public. The film includes interviews with fired whistleblowers about the FDA, manipulated research, and political collusion, as well as footages prepared for a FOX TV station which eventually canceled after a letter from Monsanto's attorney, threatened consequences. Continue reading: http://learntruehealth.com/gmo ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

How To Become Your Own Healer http://learntruehealth.com/become-your-own-healer/ Become Your Own Healer - Mind, Body, & Soul Holistic medicine involves healing the body, mind, and spirit. A person's emotions are also taken into consideration in Holistic healing. My guest today, Dr. Jerry Gore will educate us on how to become your own healer so you can achieve optimal health and wellness in all aspects. Discovering Holistic Medicine Although Gore is currently practicing Holistic medicine, it took him several years of self-discovery before he decided to shift from traditional medicine. Gore even took time off after college graduation before getting into medical training. After taking up a Psychiatry course at Northwestern University, he was able to practice but again decided to take another break. Shortly after, he apprenticed for Holistic physician Dr. Rodolf Ballentine in 1978 at the Himalayan Institute. He fell in love with Holistic Medicine, and the rest is history. "Holistic medicine is where you become your own healer by learning about yourself through nutrition, supplements, mindful activities. It is a vehicle to help uplift a person and assist them to grow," said Gore. Principles Of Holistic Medicine Holistic medicine embraces a positive philosophy, believing that faith and love are the most powerful way to become your own healer. Furthermore, unlike traditional medicine, Holistic treatments empower an individual to listen to symptoms instead of masking them with conventional drugs. Consequently, each is responsible for his or her own wellness. However, because it takes time to learn the practice of how to become your own healer, it is important to find the right kind of doctor who can guide us along the way. Tips In Finding the Right Doctor Gore says that ideally, the first and foremost tip in finding the right Holistic practitioner is finding somebody who is a good listener. "A person has to be interested in what you eat, in your exercise routine as well as your mindset and stress levels," said Gore. "Underlying all this is that the practitioner doesn't act like a parent but rather is a facilitator." Gore adds that a good Holistic doctor is friendly and not a know-it-all. He or she must be willing to learn things from patients, provide information as well as have a good philosophy of medicine. Continue reading: http://learntruehealth.com/become-your-own-healer/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

The Truly Heal Cancer Protocol http://learntruehealth.com/heal-cancer/ Truly Heal Cancer Protocol And Chemotherapy How to heal cancer has long been a controversial topic. While chemotherapy has been the traditional choice of treatment, its success rate and a list of side effects have diverted people to seek alternative ways of finding a more efficient cure, one of them being The Truly Heal Cancer Protocol. Spearheaded by Marcus Freudenmann, The Truly Heal Cancer Protocol is backed up by a fact-based research on what causes cancer. This episode will educate us on several natural options available for us to treat cancer minus the adverse effects of chemotherapy. Finding A Cure I learned about Freudenmann through Ty Bollinger’s “The Truth About Cancer” video documentary. Freudenmann’s story is so inspirational. He has traveled around the world and has met hundreds of doctors who are curing cancer naturally. He ended up making a documentary out of it. Consequently, he dedicated his life to educating people and sharing these cancer curing remedies after a dear friend died of cancer. What I love about his story is that he has gone to find doctors who are getting very high results and finding out the real cause of cancer. Risks of Chemotherapy “I think the biggest problem we have is being completely helpless. My friend was diagnosed with cancer, and the doctor immediately suggested chemotherapy,” narrates Freudenmann. “It was an early stage of breast cancer, and I felt that the treatment was wrong.” Continue reading: http://learntruehealth.com/heal-cancer/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Structured Water http://learntruehealth.com/structured-water/ Healing with Structured Water No matter what diet you’re into, experts have always stressed the importance of drinking enough water daily. However, did you know that water can be tweaked to maximize its effect? My guest, Dr. Igor Smirnov did that by inventing structured water through the MRET technology. Healing Benefits of Natural Spring Water Smirnov’s work started in the 1980s around the time when the Chernobyl accident happened in Russia. A lot of victims suffered from radiation disease due to the accident and had to undergo rehabilitation. According to Smirnov, medical doctors eventually noticed that in one rehabilitation place, victims seemed to have excellent recovery results compared to victims from other centers. Apparently, they realized that a significant factor in their recovery was because the victims primarily consumed natural spring water. Extensive research was then done at the St. Petersburg University. Smirnov initially believed it was because the water had exotic minerals or compounds. Another theory was maybe not the chemistry but rather the physics of water. However, after further testing, Smirnov and his team discovered that there is a particular molecular structure in water. Hence, this was the reason why it helped cure the victims’ radiation disease. Continue reading: http://learntruehealth.com/structured-water/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Today's episode tackles about breast cancer and non-conventional treatments available to cure it. According to the Breast Cancer Organization, about 1 in every 8 American women will be diagnosed with breast cancer over the course of her lifetime. "In 2017, an estimated 252,710 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 63,410 new cases of non-invasive (in situ) breast cancer." Though the real cause of cancer has yet to be pinpointed even up to now, various factors might contribute to its development. Age, genetics, exposure to radiation, lifestyle, and obesity, are just some of the factors to be considered. There are different ways to treat cancer depending on its type and stage. The popular options are local therapies like surgery and radiation therapy are useful for the less advanced stage. It treats the tumor without harming the body. Systematic treatments, like chemotherapy and hormone therapy, on the other hand, reach to all cancer cells in our body regardless of their nature. But our expert guest for today, Dr. Veronique Desaulniers, or Dr. V for short, will introduce us to an alternative cure to cancer. This natural treatment helped cure Dr. V who had also suffered from breast cancer. Dr. Veronique Desaulniers has learned Chiropractor at very young age. When her father succumbed to cancer, she devoted her time to research and finding another cure to Big C. And that lead her to discover other natural treatments such as Bioenergetic Testing, Homeopathy, Naturopathy, and more. Dr. V discusses the following topics in the interview: 1. Busting Breast Cancer Myths 2. Empowering women around the globe to prevent and heal breast Cure cancer naturally with The 7 Essentials System 3. Top supplements for breast health 4. Top tests for breasts health 5. How do you know if you are really cancer free? ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Today's episode tackles about Hashimoto's disease, its symptoms, and cure. http://learntruehealth.com/hashimotos-disease/ Hashimoto’s Disease is known as an autoimmune condition in which the body’s immune system is attacking the thyroid. As a result, inflammation from Hashimoto’s disease leads to hypothyroidism. Hence, treatment of Hashimoto’s disease with thyroid hormone replacement is simple and effective. Our expert guest for today is Dr. Izabella Wentz. She also suffered from Hashimoto's back when she was younger. “I was diagnosed with Hashimoto’s during a routine physical at age 27. I was trained about the pathophysiology of diseases, as well therapeutic treatments. Our professors always stressed lifestyle interventions.” The common symptoms of Hashimoto's are: 1. Fatigue and sluggishness 2. Increased sensitivity to cold 3. Constipation 4. Pale, dry skin 5. puffy face 6. Brittle nails 7. Hair loss 8. Enlargement of the tongue 9. Unexplained weight gain 10. Muscle aches, tenderness, and stiffness 11. Joint pain and stiffness 12. Muscle weakness 13. Excessive or prolonged menstrual bleeding (menorrhagia) 14. Depression 15. Memory lapses 16. Complications How To Recover From Hashimoto's 1. Reduce Stress levels – Autoimmune conditions are linked to stress. Be kind to yourself. Allow yourself to relax and get plenty of rest. Furthermore, when we are in rest and digest mode, it promotes healing. 2. Reduce stress levels – Autoimmune conditions are linked to stress. Be kind to yourself. Allow yourself to relax and get plenty of rest. Furthermore, when we are in rest and digest mode, it promotes healing. 3. Balance blood sugar – First of all, avoid carbohydrates. Eat a lot of healthy fats, protein, and vegetables instead. Sugar swings result in the weakening of adrenals and cause a spike in thyroid antibodies. 4. Go gluten, dairy and soy free – Consequently removing them from your diet help reduce symptoms and the autoimmune attack. 5. Taking digestive enzymes Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist. She dedicated her career to addressing the root causes of autoimmune thyroid disease. This after being diagnosed with Hashimoto’s Thyroiditis in 2009. Her book, Hashimoto’s The Root Cause is a New York Times bestselling patient guide. Furthermore, her recently released Hashimoto’s Protocol is #1 NY Times bestselling protocol-based book as well. ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Functional Nutrition http://learntruehealth.com/functional-nutrition/ Understanding Functional Nutrition Many of you may have never heard of Functional Nutrition or do not know what it is. It is a relatively new specialty which looks at the way our body is affected by food on a cellular level. Josh Gitalis is on board with us today to expound on what Functional Nutrition is all about. Getting Into Functional Nutrition For someone as young as Josh Gitalis, his impressive resume blew me away! He graduated with a Bachelor of Arts (Honors) in Kinesiology from the University of Western Ontario in 2004. In 2006, he became a Certified Strength and Conditioning Specialist (CSCS). Pursuing further studies in the Holistic world, Josh Gitalis graduated with honors from the Institute of Holistic Nutrition in 2007. A notch on his Functional Nutrition belt is becoming a Certified Functional Medicine Practitioner in 2016. However, Josh Gitalis’ list of accomplishments doesn’t stop there. Aside from Functional Nutrition, he has varied interests. His interests include working in the past as a personal fitness trainer and health coach. Josh Gitalis, however, decided to focus on Functional Nutrition after attending a conference on Holistic Nutrition and soil health. Soil Health Before we think of just eating organic foods, Josh Gitalis says we must consider soil health. He says that when we have conventional food, the soil used to grow those plants are depleted. Hence, it makes us more susceptible to disease. Continue reading: http://learntruehealth.com/functional-nutrition/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Healing For Children With Autism And Other Disorders http://learntruehealth.com/healing-autism/ Close To Her Heart Several medical statistics have forecasted that more children will be diagnosed with autism than cancer, AIDS and diabetes combined. In fact, my guest today, Dr. Debra Gambrell, agrees to the current statistics. According to the report, children diagnosed with autism are increasing at an alarming rate. Dr. Gambrell is a board certified pediatric anesthesiologist who went to Osteopathic school in Kansas City. She likewise underwent a traditional internship at the Thomas Jefferson University Hospital. She also completed a pediatric anesthesia fellowship at the Children’s Hospital of Los Angeles in 2009. Autism is something close to Dr. Gambrell’s heart because her son, Lucas, was diagnosed as autistic shortly after he was born. Her child’s condition eventually led her to embark on extensive research on autism for the past ten years. Opening The Second Practice Apparently, there is more to autism than just medication and behavioral treatments. Dr. Gambrell shared that she had great success in healing her son three years ago. Consequently, her son Lucas is now doing well in public school. Because of her success in treating her son, Dr. Gambrell decided to open a second practice. The practice focuses on helping children diagnosed with autism, sensory disorders, asthma, seizures, ADHD, obesity and other chronic diseases. Living In A Toxic Environment According to Dr. Gambrell, the toxicity in our environment is rapidly increasing. Hence, this level of toxicity changed the common diseases to the diseases of neurologic origin. Dr. Gambrell also believes that there is more to digest in our environment. In addition to the physical things to digest, we also have to deal with increased fear, EMF and bad air quality. Continue reading: http://learntruehealth.com/healing-autism/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Practical Spirituality http://learntruehealth.com/spirituality/ Practical Spirituality, Life Purpose & Meditation How to implement practical spirituality into your daily experience? I have an exceptional guest on the show today. Dr. Richard Loren Held is an advocate of practical spirituality which I think is so spiritual and powerful. Spiritual Background Held has always had a passion for the spiritual arena and writing. So he went to complete a doctorate in Divinity and become a senior leader in a church since 2013. He doesn't believe in having just one life path but Held started in 1985 working in a 'new thought' church. It blossomed from there and awakened by a passion for the pursuit of Truth. Held's work in platform ministry came years later. It unfolded quite organically and beautifully. Consequently, he was already associated with the community when the job became available. Practical Spirituality I had experience with Sunday school essays because I grew up in an Anglican Church. It is a lot like Protestant. I also used to go to Sunday school and had a lot of questions that made me curious. On the other hand, Held was raised in a positive, Methodist environment. He likewise had questions on spirituality, but although he was not punished for that, it certainly wasn't explored. practical spirituality "And that doesn't make us feel very spiritual since we end up going to church just for the act of it," Held said. "And the merely going through the act of going to church doesn't feed the soul. It just feels like belonging to a club." Held also says that soul unfoldment can be inaugurated, inspired and formed on a Sunday morning but that's only where it starts. And by no means is it completed there. Continue Reading: http://learntruehealth.com/spirituality/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

How To Have Healthier Teeth http://learntruehealth.com/how-to-have-healthier-teeth/ It is no secret that most of us spend a lot on dental health. That is why one of the things we usually remind our kids is to practice good hygiene, especially by brushing their teeth regularly. However, there are ways to prevent high dental expenses. My guest, Dr. Steven Lin, will show us how to have healthier teeth as well as keep our teeth in tip top shape. Dr. Steven Lin’s Realization Dr. Steven Lin has been practicing dentistry for a long time. However, Dr. Steven Lin took a hiatus at one point in his career. He felt something was missing despite being passionate about educating patients on how to have healthier teeth. It immensely bothered him that so many kids nowadays suffer from rotten teeth. These children eventually grow up and develop gum disease. Apparently, the conventional way of hygiene like brushing and flossing wasn’t solving the cause of the problem. Fortunately, Dr. Steven Lin rediscovered a passion for dentistry when he came across a book written in the 1930s by Dr. Weston Price, a dentist who provided a lot of eye-openers regarding dental health and how to have healthier teeth. Nutrition and Physical Degeneration Dr. Weston Price was a Canadian dentist who published his book, Nutrition and Physical Degeneration in 1939. Known for his theories regarding nutrition, dental and physical health, he initially did extensive research on focal infection theory. Eventually shifting his focus to nutrition in the late 1800s, Dr. Weston Price started to formulate the correlation between diet and tooth decay. According to Dr. Weston Price, foods that cause nutritional deficiencies and dental problems are flour, sugar and processed vegetable fats. His book likewise expounded on the different diseases resulting from Western methods of preparing and storing foods. Continue reading: http://learntruehealth.com/how-to-have-healthier-teeth/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

This show's blog post: http://learntruehealth.com/hypnosis-is-for-transformation Subscribe on iTunes: http://bit.ly/learntruehealth-itunes Subscribe on Google Play: http://bit.ly/learntruehealth-googlemusic ______________________ Hypnosis Roberta Fernandez is back on the show to share more about the power of our mind, using self-hypnosis / transformation hypnosis for pain elimination and how our thoughts become things! Roberta is most famous for helping her clients overcome chronic pain and weight problems by teaching self-hypnosis. “There is NO pain processing center within our brain” Roberta shares. She elaborates in the interview how our nervous system processes pain and how we can easily use that when eliminating pain through self-hypnosis. Roberta knew she wanted to help others with hypnosis after she was able to eliminate her arthritis pain completely, and again when she was able to recover from a double knee replacement surgery, using only self-hypnosis to manage the pain. Roberta clears up the misconception that when in trance you are susceptible to taking in any suggestions, like robbing a bank. “I can’t make you rob a bank. The suggestions we take in are those that are in alignment with our morals, values, and ethics.” ______________________ Here’s What You’ll Discover: -The difference between meditation and hypnosis. -The definition of self-hypnosis. -How to become a hypnotherapist. -How to find a good hypnotist in your area. -Hypnosis is for transformation. -There are hypnotic techniques to help children and students learn to focus and eliminate attention issues. ______________________ Health AH-HA Moment: Hypnosis is not about clearing your mind so it’s blank. Self-hypnosis is about being so focused on one thought, intention, suggestion or goal that it’s the only thing you are concentrating on. Your Challenge: ______________________ Resources: The Biology of Belief – Bruce Lipton http://amzn.to/1VhnEow The Holographic Universe – Michael Talbot http://amzn.to/1Y4P2Fy The Brain’s Way of Healing – Norman Doidge, MD http://amzn.to/1Y4PfbK National Guild of Hypnotists http://ngh.net/ History of Hypnosis WIKI https://en.wikipedia.org/wiki/History_of_hypnosis Roberta Fernandez’s website: http://www.FAREHypnosis.com -~-~~-~~~-~~-~- Please watch: "▶ Raw Vegan Athlete - Suzanna McGee - #41 ◀" https://www.youtube.com/watch?v=Kj_d7vns6wQ -~-~~-~~~-~~-~-

Cerebral Palsy http://learntruehealth.com/cerebral-palsy/ Cerebral Palsy: Breaking The Barriers There are so many misconceptions about people who have cerebral palsy. Win Charles, is one awesome woman who will show us how she strives to live a fulfilling life devoid of medication. I am excited about today’s show because despite the fact that Charles was born with a disability, her health journey is truly inspiring. Born With Cerebral Palsy “Cerebral palsy is a lack of oxygen at birth which is what I acquired. When I was born, I only weighed one pound and 17 ounces,” shares Charles. Honestly, I didn’t know much about cerebral palsy. I assumed that if someone were in a wheelchair, those people would immediately have spasms or tremors. Common Misconceptions I initially thought people with cerebral palsy are less intelligent than those without the condition. Yes, I admit, I was wrong. In fact, one of my favorite TV show, “Speechless,” served as an eye-opener for me. The TV show stars Micah Fowler, who incidentally has cerebral palsy. I think it was brilliant that the production team opted to cast a real person with cerebral palsy rather than casting an actor who would just act out the part. It’s cool, right? “Micah Fowler, the actor in the TV show Speechless, has a severe form of cerebral palsy. He can’t function at all,” Charles explains. Continue reading: http://learntruehealth.com/cerebral-palsy/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

The Juicing Diet http://learntruehealth.com/juicing-diet/ The Juice Lady’s Guide to Juicing Diet Going on a juicing diet is not just about mixing fruits and vegetables in a blender. Here in this episode, Cherie Calbom provides us with an in depth explanation on juicing as well as tips on how to do it right. I first heard of Cherie Calbom through Ty Bollinger’s “The Truth About Cancer” video documentary series. Aside from Calbom’s amazing story on how she got into juicing, she also shares how her body expelled a tumor after doing a short juice detox. It sounds crazy, but it’s true! Initial Juicing Experience Calbom got chronic fatigue syndrome and fibromyalgia when she was in her 20s. It got so bad to the point that she had to quit work. However, instead of settling for a life of medication, Calbom resolved to find a way out from her health issues. “Years ago, juicing was not that popular yet. But when I heard about juicing, I bought a juicer and went on a 5-day juice fast,” recalls Calbom. To her surprise, Calbom’s body expelled a tumor the size of a golf ball on the fifth day of her juice fast. To this day, she has no idea where the tumor was in her body, but nevertheless, she was glad to get rid of it. Hence, her love affair with juicing began. Continue reading: http://learntruehealth.com/juicing-diet/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Healing Thyroid With Ancient Medicine http://learntruehealth.com/ancient-medicine-andrea-beaman/ Achieve Optimal Health with Ancient Medicine Andrea Beaman is one of my heroes and in fact one of my teachers in the health programs that I have been in, in the last seven months. She’s one of the primary teachers at the Institute for Integrated Nutrition. Personal Journey When Beaman was 28 years old, she was diagnosed with hyperthyroid and goiter. The doctor recommended destroying her thyroid with radioactive iodine, contrary to the principles of alternative medicine. She refused and instead, focused on healing her body with alternative medicine and natural, wholesome foods and improvements in her lifestyle and consciousness. Years prior, Beaman watched her mom go through the process of breast cancer. She was diagnosed in the 1980s with breast cancer in the left breast, and the doctors did a radical mastectomy on her. After five years, they told Beaman’s mother that she was cancer-free. Eleven years after that diagnosis, she fainted in the bathroom, and after some medical tests, they found that cancer came back and is now in her bones, lungs, brain, and liver. Beaman watched her mother deteriorate. Her dad read an article about a Dr. Hugh Faulkner who healed himself of pancreatic cancer through a macrobiotic diet. They tried it on her mom, and they noticed her mom’s energy was better but she died a year and a half after her second prognosis. After her mom’s death, Beaman decided to shift to alternative medicine, change her diet and her lifestyle when she was diagnosed with my disease. Then she started to feel good inside and outside. Continue Reading: http://learntruehealth.com/ancient-medicine-andrea-beaman/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Eliminating Wheat and Grains For Better Health http://learntruehealth.com/eliminating-wheat-and-grains/ I’m sure you have heard how grains and sugar are bad for our health. But did you know that wheat is the most dominant and the worst of all grains in particular? Today’s guest, Dr. William Davis, will expound on all the reasons why we should start eliminating wheat and other grains from our diet. Starting His Crusade Dr. Davis is a Cardiologist, Author and Health Crusader. His campaign on eliminating wheat and grains started after his mother died of sudden cardiac arrest. Apparently, so many people have suffered from silent heart disease. It was worse 20 years ago. The only tools we had available for treatment then, were having a low-fat diet and taking Statin drugs. With the existing medical procedures back then, it failed to prevent the health condition of Dr. Davis’ mother from worsening. Hence, the tragedy jump-started Dr. Davis’ long research on what kind of food makes us sick, as well as exposing the real agenda of pharmaceutical companies. The Truth About Cholesterol “Cholesterol is more like an innocent bystander in this process. But it makes a lot of money for the pharmaceutical industry,” Dr. Davis boldly declared. Surprising, right? There have been numerous studies over the recent years, saying LDL-cholesterol is not as bad as people think. But because pharmaceutical companies rake in so much profits, they make it appear that cholesterol primarily causes heart disease and cardiovascular mortality. Continue reading: http://learntruehealth.com/eliminating-wheat-and-grains/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Natural Medicine To Transform Your Body To Optimal Health http://learntruehealth.com/natural-medicine/ Natural Medicine To Transform Health There have been many testaments that cancer responds to natural treatment methods. My guest Dr. Gosia Kuszewski affirms that healing by natural medicine is effective. Kuszewski has a robust system of Holistic health that helps people to detox, lose weight and rid the body of cancer. Furthermore, she says using only 100% natural, safe and remedies has been proven effective by natural medicine to heal the body. Surrounded By Nature Kuszewski grew up in Poland where she lived until she was 20 years old. She then moved to Australia with her mom and had been based the land down under for 30 years. Life was harsh in Poland as Kuszewski described it, but she had a close connection with nature. Not surprisingly, it nurtured her desire to explore the healing nature of plants since then. Have you tried envisioning a life without eating food from McDonald’s or Burger King? Well, Kuszewski says her family has a long tradition of fermenting foods, cooking soups and preparing meals from scratch. Hence, fast food was not familiar to her back then. Upon moving to Australia, Kuszewski pursued her love for plants and yearned to learn about Naturopathy. Consequently, she fulfilled that dream by taking classes at the Southern School Of Natural Therapies in Melbourne, Australia. Devastating News It took Kuszewski five years to get a degree because she was not fluent in English when she went to school. She was likewise unsure of what career path to take after she graduated. However, as Kuszewski was figuring out how to maximize her education, her mom developed lung cancer at the age of 56. It certainly caught the family by surprise because Kuszewski’s mom was known to have a healthy lifestyle. Consequently, Kuszewski started to do intensive research to educate herself about cancer and treatments. Understandably, she felt confused, helpless, angry, fearful and frustrated about the whole situation. However, Kuszewski says there were only three standard treatments available that time —- surgery, chemotherapy, and radiation. It certainly took a lot of thorough assessment deciding on which treatment was the best option. Continue reading: http://learntruehealth.com/natural-medicine/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

Order high-quality supplements: http://TakeYourSupplements.com This show's blog post: http://learntruehealth.com/how-to-stop-allergies Healing From Food and Seasonal Allergies In this podcast episode, Dr. Megan Saunders shares fundamental information for ending seasonal allergies! Dr. Megan discusses why we suffer from seasonal allergies and what we can do to support our body’s immune response so we no longer have allergies! It will surprise you to learn what really causes allergies and, after applying holistic medicine and dietary changes, how easy it will be to help your body no longer have seasonal allergies! Food can either harm us or heal us. When it comes to our gut health foods that continue to cause harm and inflammation can actually cause us to have allergies and food sensitivities! Those with allergies and digestive issues should absolutely do the elimination diet to help them both determine which foods they should avoid and to help push the reset button. Eight foods account for about 90 percent of all food-allergy reactions: milk, eggs, peanuts, nuts, wheat/gluten, soy, fish, and shellfish. The elimination diet will cut out all common allergens, including: Gluten Dairy Soy Refined/added sugar Peanuts Corn Alcohol Eggs, in some cases Usually, all packaged, processed or fast foods Most elimination diets last for a few months. It’s believed that antibodies — the proteins your immune system makes when it negatively reacts to foods — take around three weeks to dissipate. So this is usually the minimum time needed for someone to fully heal from sensitives and to notice improvements in their symptoms. When doing the elimination diet preparation is key to your success. It is a long and boring process of discovering which foods you are reacting to and monitoring your symptoms . Those who complete the elimination diet are so glad they did because they notice more energy, better sleep, increases mental clarity, stronger digestion and for those who suffered from allergies often notice their allergies go away completely! Even seasonal allergies over time have been seen to completely go away once someone has dialed in their diet to exclude all those foods that triggered their immune system to create the allergies in the first place. _ Subscribe to the Learn True Health Podcast with Ashley James https://www.youtube.com/channel/UCEuaLN5H1hUwh3JreRYFmBQ?sub_confirmation=1 _ Subscribe to the Learn True Health Podcast on iTunes: http://bit.ly/learntruehealth-itunes _ Subscribe to the Learn True Health Podcast on Google Play: http://bit.ly/learntruehealth-googlemusic _ How To Stop Seasonal Allergies, how to stop getting seasonal allergies, learn true health, how to stop my seasonal allergies, how to stop seasonal allergies without medicine, how to stop severe seasonal allergies, seasonal allergies, ashley james, How To Stop Allergies, pollen allergy treatment, home remedies for allergies, how to stop seasonal allergies naturally, pollen allergy relief, pollen allergy, how to cure allergies naturally, curing allergies naturally ©2017 - http://www.LearnTrueHealth.com

The Ethical Stem Cell Therapy Solution http://learntruehealth.com/stem-cell-therapy/ How's stem cell therapy done? Did you know that after the age of 20, your stem cell population drop off so considerably; that by the time you're 50's and up, you have virtually no stem cell at all? Dr. Dennis Courtney has a passion for teaching and informing. He is excited to help people learn the truth about their health options and "lose their vulnerability" to stem cell misinformation. According to Dennis, every single one of us has stem cells in our bodies. There are over 600 stem cell clinics in the USA and about 99.9% of these clinics use autologous stem cells. An Autologous stem cell means that the stem cell is coming from a person and is giving it back to that same person. Thus, the individual, in other words, is both the donor and recipient of the cell. "There are two observations can be made to sum up the current stem cell climate in the USA: 1. The public is confused about stem cells and doesn't know it. 2. The medical profession is equally confused and does know it." -Dr. Dennis Courtney The Autologous Stem Cell There are three body fluids that are used to be the donor source for the autologous cell. Blood: The procedure is referred to as platelet-rich plasma Fats: This is the most-used source to harvest stem cell from Bone-marrow: This is rarely done as an office procedure but rather reserved for as a hospital procedure. Dr. Courtney has two specialties: First, his eye program. Dennis helps eye patients whose case seem to be incurable. He recovers their vision without using surgery. Dr. Courtney also specializes in stem cell therapies. He was the first to use stem cells in the treatment of eye disease in the U.S. "My intention is to provide you with the hopes and aspirations concerning your eye disease that your eye doctor has never been able to discuss with you." Get Connected with Dr. Dennis Courtney! Websites: Stem Cell Solutions America and Pittsburgh Eye Protocol ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

http://TakeYourSupplements.com This show's blog post: http://learntruehealth.com/head-cold-natural-remedies/ Subscribe on iTunes: http://bit.ly/learntruehealth-itunes Subscribe on Google Play: http://bit.ly/learntruehealth-googlemusic Head Cold Natural Remedies This is the list of items I keep in my medicine cabinet in case I, or someone I care about, catches a cold. I have found it to be very helpful to have all of these items on hand so at the first sign of a sore throat or sniffles I can begin to use these supplements and protocols to help my body fight off the germs as fast as possible. I have witnessed natural medicine working much faster and more efficiently than over the counter symptom suppressing drugs! All of these items and how to use them were taught to me by Naturopathic Doctors. 1. Organic Elder Berry Extract: http://amzn.to/1qVicMH 2. Organic Throat Coat Tea: http://amzn.to/1qViKSG 3. Nasal Colloidal Silver Spray: http://amzn.to/1qViZ0g 4. OLBAS (For steam inhalation and NOT for bathing): http://amzn.to/2448hqf 5. Neti Pod Kit: http://amzn.to/1qVk7Rw 6. For the 90 Essential Nutrients, Killer Biotic and the essential oil blends (1st Defence and To Be Well) Visit http://takeyoursupplements.com Chat with a True Health Coach. They will help you order the right supplements for you! 7. Diet These tips are what I have gathered from several top holistic doctors. When you need to boost your immune system: Avoid sugar, including grains, fruit and juice. Eat organic Increase healthy protein, like eggs, free-range chicken, beef and broth. Eat more leafy green veggies Avoid processed food. If it comes in a package and has ingredients you don’t recognise as organic, don’t eat it. Or put another way, if it is a plant, eat it. If it comes from a (manufacturing) plant…Don’t eat it. Immune Boosting Activities: Cold Wet Socks: 1. Drench your cotton socks in cold water or yarrow tea then stick them in the freezer. 2. Take a very hot bath or shower for 20 minutes. Feel free to add the Youngevity essential oil blends I mentioned above in your bath. Ten drops should work. 3. Take the now frozen wet socks and put them on your toasty warm feet and cover the wet cotton socks with dry wool socks. 4. Keep both pairs of socks on and go to bed. When you wake up your feet will be warm and you’ll feel a lot better than you did the night before. 5. Repeat the wet sock treatment for three nights in a row for best results. Neti Pot (Nasal Irrigation): Follow instructions that come with your Neti Pot. Essential Oil Steam Inhaler: 1. Boil water 2. Remove from heat and pour the water into a large bowl. 3. Add 2 drops of Olbas essential oil. 4. Cover your head and the bowl with a large bath towel 5. Place your face above the bowl and far enough away so the steam doesn’t burn you. 6. Inhale the hot steam for 3 minutes. 7. Add another 2 or 3 drops and repeat until the water has cooled down. 8. Repeat several times a day. Follow up with a neti pot, blowing your nose and then colloidal silver nasal spray. -~-~~-~~~-~~-~- Please watch: "▶ Raw Vegan Athlete - Suzanna McGee - #41 ◀" https://www.youtube.com/watch?v=Kj_d7vns6wQ -~-~~-~~~-~~-~-

Dr. Bernie Siegel's Tips On Finding Your True Self http://learntruehealth.com/bernie-siegel Dr. Bernie Siegel is one of the 20 Spiritually Influential Living People on the Planet by the Watkins Review. I met Dr. Bernie Siegel during my Health Coaching training program at the Institute of Integrated Health and Nutrition. Watching Dr. Bernie Siegel's videos touched me deeply. Hence, I wanted to share his message of healing to all my listeners. Finding Meaning In My Profession Many years ago, Dr. Bernie Siegel attended a workshop because he wasn't happy as a doctor. He felt he wasn't trained to care for people. Doctors are trained to treat the result and not the cause. When Dr. Bernie Siegel went to the workshop, he was the only doctor in the room. Here was a radiation oncologist giving a lecture and no other doctor in the state of Connecticut was there. Sitting around were a lot of Dr. Bernie Siegel's patients. A patient approached him and said she was there because she needed to know how to live since she couldn't see me all the time. That statement changed Dr. Bernie Siegel's life. He told himself he wanted to help people live. After the workshop, Dr. Bernie Siegel went to work, and an office partner looked at him and felt he was a changed man. He started a support group called Exceptional Cancer Patients, and they became Dr. Bernie Siegel's teachers. "If you don't enjoy people, it doesn't matter what profession you have. You're going to have a tough time," said Siegel. "Helen Keller taught me the importance of listening to each other, as well as listening to ourselves." The Key to Surviving Dr. Bernie Siegel says, you will find many books now and survival qualities in articles listed by psychiatrists who are helping people to deal with cancer, AIDS, and other things. Then they notice their personality has something to do with their survival. "We're all finding the same message. If you find something that is repeated in many sources about healing and surviving, then it must be true," Siegel said. Religion and Reality Siegel also said many religions are not helping because they'll bring in the guilt, shame, and blame. It's getting better as the centuries go by, but the Pope in the 1800s told the Catholics not to vaccinate themselves from smallpox because God decides who gets smallpox. Recently, Billy Graham, the American evangelical Christian evangelist may do a lot of good stuff, but Siegel was shocked by one of Graham's newspaper columns wherein a reader asked if God wants him to have cancer. Graham's answer was not 'no,' but rather 'not necessarily.' He went on to tell the reader it is God's way of bringing him back to church. But Siegel says the disease is not a punishment. It's a loss of health. Continue reading: http://learntruehealth.com/bernie-siegel ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com

How To Detox Metals http://learntruehealth.com/how-to-detox-metals/ Having done a lot of episodes covering different health topics, I noticed that one of the most requested ones is about detoxification. So here's a treat for all of my listeners! I have with me today, Wendy Myers, an expert who is going to teach us how to detox metals. I was thrilled to find out Myers is a past graduate of the Institute for Integrative Nutrition (IIN). I'm likewise set to graduate from the same Institute soon. So for those who want to pursue a career in Health Coaching or just enrich your knowledge in Health and Nutrition, I highly recommend IIN. Discovering Her Mission Myers confirms that there is indeed a link to exhaustion and chronic fatigue. And I agree! I have likewise made a great effort changing my diet as well as take supplements or herbs to increase energy. But doing detox protocols is the only way to go if you want to zero in on getting rid of toxins from your body. On the other hand, Myers said that she started to get into learning how to detox metals when she first became pregnant. Aiming to achieve optimal health in anticipation of the birth of her child, she devoted a lot of time reading books on how to detox metals. Zeroing In On Metals Detoxification Her commitment to teaching herself how to detox metals further escalated after she gave birth and her dad being diagnosed with esophageal cancer shortly after. Understandably, Myers was devasted! Throughout her research, Myers discovered that toxic metals are the cause of many types of cancers. Hence, knowing how to detox metals is part of cancer recovery. However, because Myers dad was also a heavy smoker for the past 40 years, he died just six months after his cancer diagnosis. In hindsight, Myers was not discouraged in pursuing her thirst to know more about how to detox metals. In fact, her father passed away because of his cancer treatment and not because detoxification wasn't effective. Right after Myers' dad passed away, she pursued further education in nutrition school. Within three months, she launched her website which focuses on how to detox metals in honor of her father. What a great tribute! Continue reading: http://learntruehealth.com/how-to-detox-metals/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTTgQIDfI ------------------------------------------------------------------------------- Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition? https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- ©2017 - http://www.LearnTrueHealth.com