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Try these 6 breakfast ideas to keep your blood glucose steady and get the best start to the day.

Crews from Washington State Department of transportation (WSDOT) battled to free ten cars buried under weeds piled up to 30 feet high.

Halloween is a holiday that everybody on this Earth impatiently awaits for. It is the one day of the year when you get to be whomever you want to be! From witches, vampires and fairies, to the most elaborate, most incredible hand made costumes that the wearers can come up with. DIY clothes are no new thing - people have been inventing their Halloween outfits since day one. Personalities decided to wow everyone on this Halloween night by dressing himself up in one extraordinary illusion costume. It would seem that Paulie always needed a chauffeur of his own but lacking the financials he got himself the next best being a gorilla by the name of Bob to carry him about in a crate. With a stuffed real-size gorilla costume Halloween is right around the corner and if you are anything like the time flies and it snuck up on you. Well here is a funny and cute compilation of kids who love their Halloween candy. Check out the video have a good laugh and comment below. What are you or your kid's clothing up as for Halloween? As a child, Halloween might be one of the best festivals around! Aside from Christmas where you receive a bunch of gifts and awards Halloween is right up there. Kids love to dress up as their favorite superhero, television characters, or monsters, and kids love their candy. Most parents regularly take their candy away at the end of the night so they can portion check how much candy their kids eat. Usually, the kids are not too fond of this strategy, but it pays off in the long run when they don’t have problems with your teeth! Lots of <a href="https://rumble.com/v8ayb3-tenderness-baby-and-dog.html" target="_blank">children</a> wake up the morning after Halloween may be hoping to recount their earnings and have some pieces of their candy. Most people are familiar with some of the most popular late-night television talk show hosts. One of the most common Late Night hosts is Jimmy Kimmel. Every year at Halloween, he does a segment on his show where parents film the reaction of their kids after being told their candy was eaten. Name is Jean Marie Smith and he loves Halloween! As artist-in-residence at Creasey Mahan Nature Preserve, every year for the past ten years he created and sculpted/painted hay bale art to bring smiles and joy to children and adults at the <a href="https://rumble.com/v6oacj-amazing-halloween-costume-actually-transforms.html" target="_blank">Halloween</a> Haunted Hike. After reviewing popular trends and interviewing friends and family, settled on which characters would use. Some of the bales are double-stacked or placed on end or sides depending on the character to be sculpted. So enjoy seeing parents and children gather around the bales for photos as they create warm and lasting pictures you love hay bale sculpting so much that already have plans for next year that include Bert and Ernie from Sesame Street and Smokey the Bear! If you're curious you can find my previous post here.

In today's world it's very difficult to deal with the pressure of work. Anyone with a full-time job knows that an average day's work doesn't last long enough to finish all the slopes. However, your productivity can increase incredibly if you adopt habits designed to make your work more efficient. An efficient worker takes advantage of every minute of his or her time during the day, putting all his or her attention first to the most important tasks. Work efficiency will not only increase your productivity, and make you earn points with your boss, but it will also make you feel fulfilled and satisfied that you have had a productive and busy work day. Enjoying what you do is the best therapy to perform better at work. The problem arises when the work environment is so demanding that it is difficult to meet the objectives. Did you know that we spend 35% of our working day on tasks that do not contribute anything? And that only seven of the 10 hours that these jobs require are productive? Much has been written about time management. Stopping, differentiating between 'I want' or 'I have to do', defining intentions, identifying what is urgent and knowing how to say 'no' are five actions to gain time without wasting a minute. And much more can be added. We consult the e-mail about 20 times per hour. It is enough to add the minutes to arrive at the conclusion that we hardly take advantage of 40 minutes of each complete hour. Become aware of the problem and identify the causes of your waste of time. In some cases it is due to lack of order, or lack of planning, and not knowing how to say 'no' to commitments or not avoid distractions. One necessary piece of advice is Planning and Organizing. Lack of order and planning is primarily responsible for leaving tasks unfinished or not delivered on time. "One minute invested in organization saves up to ten in execution. Set goals and priorities before you begin. Attack time thieves! "These may come dressed as friendly colleagues who come to invite us for a short coffee, such as a poorly planned meeting, or they may be the 200 e-mails we receive daily. Allocate a fair amount of time to each task. Urgent vs. important. Be sure to set priorities. Perform urgent and important tasks. Continue with the important, but not urgent tasks. Leave the non-important and non-urgent to the end. Learn to delegate. It means involving the team in obtaining certain results. Do not postpone those tasks that you like the least. Procrastinating means in many cases doing a thousand things to feel more at ease, and having an excuse to face the task really necessary. Concentrate your mind. Multitasking is not valid for all activities and the latest studies show that it reduces the level of concentration, intellectual performance and is a threat to the quality of work and productivity. Control email and meetings. We consult the mail about 20 times an hour and spend more than one hour a day in conversations, or meetings, useless. Focusing on one task and finishing it before moving on to the next is the best recipe for advancing the job. Remember that time is the same for everyone, it is up to you to make the most of it. <a href="https://rumble.com/v65ju1-boy-6-has-facial-seizures-after-using-constantly-using-gadgets.html" target="_blank">Gadgets</a> leave home to make the most of the <a href="https://rumble.com/v7ru1v-summer-camp-at-coast-elite-gymnastics.html" target="_blank">summer</a>.

Frito-Lay recently announced the official name of the iconic cheesy dust that lingers on a person’s fingertips after eating Cheetos.

As people prepare to dress up for Halloween, some may even decide to buy a costume for their furry companions.

If a living dead man with a pale face and bloody clothes knocks on your door, you don't have to run. The zombie apocalypse has not yet arrived, you can let your guest pass. Now, make sure that your home or the place where you're going to stay is up to the task of welcoming him on the scariest day of the year and that can only be offered by Booking.com with its spectacularly realistic version of the 'The Addams Family' mansion. In this terrifying season so awaited by the smallest and also by adults, as we all enjoy the spectacular decorations, sweets and scares of the fabulous costumes that we see everywhere, both people and businesses and shops are responsible for making more attractive their product and services depending on the seasons to have a higher index of sales and trade, Since consumerism is often associated with fashion and what is in trend at the moment, in this case is Halloween, ghosts and terrifying pumpkins that adorn even the farthest corner make us tempt and want to stay in the very house of 'The Addams Family' that best way to celebrate the recent launch of the animated series of this crazy and terrifying family so famous. To celebrate the release of the new animated film 'The Addams Family', Booking.com offers its customers and fans the opportunity to stay in a magnificent version of the famous family mansion 'The Addams Family'. Would you dare to venture and stay in this scare mansion? For fans of fear and this unforgettable classic is an excellent opportunity to make your Hallowen a unique moment and you can take many pictures in the house of the Addams madmen to boast to your friends that you are sleeping and living in this mansion that everyone knows for having taken over the television of all homes in the unforgettable era that marks the success of this famous series of comedy and terror. The new animated version of Addams Crazy People has made its way into American theaters and has been very well received by audiences. The animated film Los Locos Addams, which premiered last weekend in the <a href="https://rumble.com/v7pvwl-the-best-beaches-in-the-u.s.a..html" target="_blank">United States</a>, will have a sequel that will be presented in October 2021, the specialized media Deadline reported today. With this proceeds, the film was placed in a commendable second place only behind Joker, who won the gold medal over the weekend with 55 million dollars. The sinister but very amusing Addams family returned to the big screen with this animated film by the directors Conrad Vernon and Greg Tiernan that has counted, for its dubbing in original version, with the voices of Charlize Theron, Chloe Grace Moretz and Óscar Isaac. Los Locos Addams also benefited from the fact that in a few days the <a href="https://rumble.com/v8ba1l-artist-creates-amazing-halloween-sculptures-from-hay-bales.html" target="_blank">Halloween</a> party will be held in the United States, which fits very well with the gothic and fun spirit of characters like Gómez, Morticia, Wednesday or Pugsley.

Halloween is a holiday that everybody on this Earth impatiently awaits for. It is the one day of the year when you get to be whomever you want to be! From witches, vampires and fairies, to the most elaborate, most incredible hand made costumes that the wearers can come up with. DIY clothes are no new thing - people have been inventing their Halloween outfits since day one. But as time advances so does creativity and nowadays the costumes that people wear on the night of 31 October will play jokes with your eyes and boggle your mind Don’t wait for us to give you an original check this boy out! Personalities decided to wow everyone on this Halloween night by dressing himself up in one extraordinary illusion costume. It would seem that Paulie always needed a chauffeur of his own but lacking the financials he got himself the next best being a gorilla by the name of Bob to carry him about in a crate. With a stuffed real-size gorilla costume Halloween is right around the corner and if you are anything like the time flies and it snuck up on you. Well here is a funny and cute compilation of kids who love their Halloween candy. Check out the video have a good laugh and comment below. What are you or your kid's clothing up as for Halloween? As a child, Halloween might be one of the best festivals around! Aside from Christmas where you receive a bunch of gifts and awards Halloween is right up there. Kids love to dress up as their favorite superhero, television characters, or monsters, and kids love their candy. Most parents regularly take their candy away at the end of the night so they can portion check how much candy their kids eat. Usually, the kids are not too fond of this strategy, but it pays off in the long run when they don’t have problems with your teeth! Lots of children wake up the morning after Halloween may be hoping to recount their earnings and have some pieces of their candy. These two kids come into the living room for some of their candy. Most people are familiar with some of the most popular late-night television talk show hosts. One of the most common Late Night hosts is Jimmy Kimmel. Every year at <a href="https://rumble.com/v6nze3-halloween-front-porch-scares.html" target="_blank">Halloween</a>, he does a segment on his show where parents film the reaction of their <a href="https://rumble.com/v7jwq7-boys-munch-on-chips-and-make-believe-dip.html" target="_blank">kids</a> after being told their candy was eaten.

Ginger has been used medicinally for thousands of years. It has been traditionally used to fight nausea, aid digestion and relieve the common cold

Nine dachshund puppies looking for new homes have been named after Santa's reindeer.

Breakfast is important because we’re supposed to eat it to break our overnight fast.

There was no getting away for this cheeky monkey! The baby long-tailed macaque was kept safely with its mother as she kept pulling it back by its tail. Tourist Alana Selby captured the scene at the Sacred Monkey Forest Sanctuary in Ubud, Bali.

These 5 foods provided by Eat This, Not That! will help to rid your body of fat when combined with proper fitness and calorie-restriction.

A hapless kitten was saved by a cop after getting a noodle bag stuck on its head.

The broad international study of close to half a million people was published online in the journal 'Science'. It found that while same-sex behavior was linked genetically, there is no single gene correlated to it

Five baby otters have been given their first ‘swimming lessons’.

Here's the truth behind 5 common meat myths.

Sony has proved that its next-generation console will be called the PlayStation 5 and it’ll be out next year starting in time for Holiday 2020. The company also announced some changes that it’ll be making to the controller on the PS5. Chief among them is replacing the current rumble technology that Sony has been using since the original PlayStation for new haptic feedback technology that it promises will offer a “broader range of feedback.” The other big change that Sony is talking about today is a technology it’s calling “adaptive triggers,” which will go in the primary R2/L2 triggers on the PS5’s controller. According to Sony developers will be able to program the resistance of the triggers giving the example that you’ll be able to the increased tension as you draw back a bow or force you to push down with extra weight if you’re driving through the rough ground. Although sony isn’t verifying if it’ll call it the DualShock 5 just yet. Wired also confirmed that the PS5’s controller will finally be making the jump to USB-C as well as other cultures like a larger battery and improved discussants. The sony also confirms that the PS5 will use standard 100GB Blu-ray discs — Sony had previously established that the console will offer a disc drive — but all games will have to be installed to the inside SSD this time around. That super-fast SSD is still the biggest update that Sony is showing off, and it says that the installation requirement is due to the speed difference between the optical drive and the internal solid-state one. Sony does promise that the SSD’s improvements to how it reads data mean that games will be able to take up less space, though, which should help soften the blow for the mandatory installation requirements. <a href="https://rumble.com/v7koup-playstation-5-confirmed-for-2020-release.html" target="_blank">Sony</a> will also let developers break up the power of their games by installing just the multiplayer elements or just the singleplayer campaign on the PS5. Also new on the PS5 is a completely revamped user interface that will give off far more detailed social features on the home screen. Sony ensures that you’ll be able to see and launch directly into specific features of a game like a singleplayer level or multiplayer match straight from the home screen. Sony will be offering a question that becomes far more powerful with mandatory game installation what kind of VR options there’ll be or what the actual hardware will seem like or cost. But with the new holiday <a href="https://rumble.com/v7rust-xbox-scarlett-launching-during-2020-holiday-season.html" target="_blank">2020 release date</a>. It likely won’t be too long before Sony starts giving some solutions to those questions.

Tokyo has been established the world’s most reliable city for the third year working. The Safe Cities In 2019 paper delivered at a one-day conference on safe cities and made by The Economist in Singapore, declared that Tokyo enjoys a broad array of strength with low crime levels, support designed to confront natural shocks and low chance of computer works. By level, Tokyo saw the strongest performance in digital safety, getting in first. But it came in second, after Osaka, in health safety, fourth for infrastructure protection and also fourth for personal safety, with the report looking out that the city is still plagued by crime and organized crime. The biennial rankings began in 2015. Sixty cities were rated using a total of 57 signs in four fields — digital, health, infrastructure and personal safety. Tokyo Government. Yuriko Koike was cited as saying in the report that due to the threat of global climate variation, and Japan being likely to earthquakes, Tokyo has tried a range of reforms to protect its residents from actual disasters. The report recorded that Tokyo and Osaka are required to experience contracting populations due to low inward migration and low birthrates a course that will help maintain the relative security and order of such places while the difficulties of urbanization will intensify in nations with fast-rising populations such as China and India. Amsterdam was placed fourth on the index developed by Sydney Washington Copenhagen Seoul and Melbourne Australia. London came in 14th supported by New York. Elsewhere in Asia, Beijing was ranked 31st, while Shanghai trailed at 32 on the list. The report emphasizes the huge gap in safety standards in Southeast Asia. While Singapore is the second most reliable city in the world, scoring 91.5 on the list, its regional neighbors secured poorly. Kuala Lumpur ranked 35th with a score of 66.3 on the index, Manila 43rd, Bangkok and Ho Chi Minh City 47th, Jakarta 53rd and Yangon, Myanmar,58th. Asia-Pacific cities have managed a ranking of the world’s safest cities, with Tokyo coming in the top place for the third time in a row. In the 2019 Secure Cities Index by the Economist Intelligence Unit (EIU), the Japanese capital was followed by Singapore and Osaka to rank as the three most supported cities around the world. The index ranked 60 cities by various parts including infrastructure, power, and individual and digital <a href="https://rumble.com/v7w2s7-safety-brief-gets-silly.html" target="_blank">safety</a>. This time, the news report also looked at <a href="https://rumble.com/v7gb7f-environmental-change-starts-with-you.html" target="_blank">environmental</a> circumstances.

According to the CDC, heart disease is the leading cause of death for both men and women.

The origins of Halloween are believed to date back to the ancient Celtic celebration of Samhain. Samhain marked the transition from the growing season into winter and was widely celebrated with animal costumes, bonfires and superstitious tales.

The death toll from the catastrophic storm that devastated parts of Japan over the weekend has risen to 50.

The study can be found in the 'Journal of Clinical Endocrinology and Metabolism'.

Losing your hair can be attributed to unavoidable reasons such as genetics.

How do you weigh a living whale? Researchers from Aarhus Institute of Advanced Studies (AIAS) and Woods Hole Oceanographic Institution (WHOI) devised a way to accurately estimate the weight of free-living whales using only aerial images taken by drones.