ASJSportTraining

ASJSportTraining

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    MONSTER LEG DAY!!🦿🔥
    0:17

    MONSTER LEG DAY!!🦿🔥

     4  views
    SHIN, ANKLE OR KNEE PAIN? TRY THIS!
    0:07

    SHIN, ANKLE OR KNEE PAIN? TRY THIS!

     9  views
    SPEED⚡️PLYOMETRICS⚡️AGILITY WORKOUT 💥
    0:15

    SPEED⚡️PLYOMETRICS⚡️AGILITY WORKOUT 💥

     10  views
    SAVAGE ⚡️🦘
    0:12

    SAVAGE ⚡️🦘

     3  views
    DON’T STOP PARKOUR! ✋🤪🏃‍♂️
    0:14

    DON’T STOP PARKOUR! ✋🤪🏃‍♂️

     2  views
    PARKOUR TRAINING 🤸🚀
    0:10

    PARKOUR TRAINING 🤸🚀

     4  views
    DO THIS EXERCISES FOR BIGGER BICEPS 💪🏽💥
    0:15

    DO THIS EXERCISES FOR BIGGER BICEPS 💪🏽💥

     3  views
    ❌ STOP FLARING YOUR ELBOWS DURING DUMBBELL ROWS!
    0:15

    ❌ STOP FLARING YOUR ELBOWS DURING DUMBBELL ROWS!

     5  views
    TOP SPEED DRILLS ⚡🏃💨
    0:16

    TOP SPEED DRILLS ⚡🏃💨

     3  views
    SEATED CALF RAIZES EXPLAINED ‼️
    0:15

    SEATED CALF RAIZES EXPLAINED ‼️

     2  views
    ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅
    0:38

    ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

     9  views
    INTENSE CALISTHENICS 💥💪🏽
    0:19

    INTENSE CALISTHENICS 💥💪🏽

     4  views
    AB CHALLENGE #2 💥🚀 #Shorts #abs
    0:11

    AB CHALLENGE #2 💥🚀 #Shorts #abs

     6  views
    ✔️ 7 WAYS TO INCREASE TESTOSTERONE FOR MUSCLE HYPERTROPHY‼️
    5:10

    ✔️ 7 WAYS TO INCREASE TESTOSTERONE FOR MUSCLE HYPERTROPHY‼️

     234  views
    SIMPLE WARM UP FOR BOXING! 💥🥊 #Shorts #boxing
    0:25

    SIMPLE WARM UP FOR BOXING! 💥🥊 #Shorts #boxing

     18  views
    💥 INVERTED SPIDERMAN PUSHUP 💥💪🏽 #shorts #pushups
    0:11

    💥 INVERTED SPIDERMAN PUSHUP 💥💪🏽 #shorts #pushups

     14  views
    💥 RUNNING MAN CALF RAISE 💥 #Shorts
    0:13

    💥 RUNNING MAN CALF RAISE 💥 #Shorts

     13  views
    💥 WEIGHTED PULLUPS 🚀 #Shorts #weightedpullups
    0:54

    💥 WEIGHTED PULLUPS 🚀 #Shorts #weightedpullups

     11  views
    GLUTE EXERCISES YOU NEED TO BE DOING 💥🍑 #Shorts #gluteexercises #glutegains
    0:34

    GLUTE EXERCISES YOU NEED TO BE DOING 💥🍑 #Shorts #gluteexercises #glutegains

     16  views
    THIS WAS TOO CLOSE 🤯💥 #Shorts
    0:13

    THIS WAS TOO CLOSE 🤯💥 #Shorts

     7  views
    INSANE DUNK SEQUENCE 🤯🚀 #shorts #dunker
    0:30

    INSANE DUNK SEQUENCE 🤯🚀 #shorts #dunker

     23  views
    INSANE DUNK SEQUENCE 🤯🚀
    0:30

    INSANE DUNK SEQUENCE 🤯🚀

     12  views
    EXERCISE YOUR TRICEPS CORRECTLY 🔥 #shorts
    0:23

    EXERCISE YOUR TRICEPS CORRECTLY 🔥 #shorts

     17  views
    BAND GLUTE WORKOUT 💥🍑 #shorts #glutesflex
    0:24

    BAND GLUTE WORKOUT 💥🍑 #shorts #glutesflex

     50  views
    INCREDIBLE GLUTE WORKOUT DAY 🍑🔥 #Shorts #glutesworkout
    0:36

    INCREDIBLE GLUTE WORKOUT DAY 🍑🔥 #Shorts #glutesworkout

     13  views
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