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  1. How I Grew Wider Shoulders FAST (5 Science-Based Tips) #fitness #workout

    How I Grew Wider Shoulders FAST (5 Science-Based Tips) #fitness #workout

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  2. Shoulder Pain Fix: Stem Cells & Workouts w/ Dr. Gaurav Goswami & Vince Sant (vShred) – Ask Dr. Drew

    Shoulder Pain Fix: Stem Cells & Workouts w/ Dr. Gaurav Goswami & Vince Sant (vShred) – Ask Dr. Drew

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  3. 7 Ways to Burn More Fat While Sleeping (Science-Based)

    7 Ways to Burn More Fat While Sleeping (Science-Based)

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  4. The Best Science-Based Trap Workout for Growth

    The Best Science-Based Trap Workout for Growth

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  5. Push-Ups- How To Use Them To Build Muscle (4 Science-Based Tips)

    Push-Ups- How To Use Them To Build Muscle (4 Science-Based Tips)

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  6. Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

    Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

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  7. The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

    The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

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  8. The Best Science-Based Triceps Exercises for Each Head (Work Your Weak Points!)

    The Best Science-Based Triceps Exercises for Each Head (Work Your Weak Points!)

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  9. How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

    How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

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  10. BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

    BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

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  12. The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)

    The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)

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  13. The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)

    The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)

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  16. My FULL Training Routine (Workouts, Diet, & Cardio!)

    My FULL Training Routine (Workouts, Diet, & Cardio!)

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  18. How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)

    How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)

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  19. Why Your Triceps Aren't Growing (1 Key Exercise You're Not Doing Enough)

    Why Your Triceps Aren't Growing (1 Key Exercise You're Not Doing Enough)

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  20. The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)

    The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)

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  21. The RIGHT Way To Accomplish Your Health & Fitness Goals | Mind Pump 2173

    The RIGHT Way To Accomplish Your Health & Fitness Goals | Mind Pump 2173

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  22. The Best Science-Based Chest Workout for Mass & Symmetry

    The Best Science-Based Chest Workout for Mass & Symmetry

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  23. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

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  24. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

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  25. Day 951 Part-3: Post-Conditioning Pressing Accessories

    Day 951 Part-3: Post-Conditioning Pressing Accessories