2 years agoUltimate Step-by-step Guide to the Wim Hof Breathing Method (Viewer's Request)Elvishealthandfitness
2 years agoEASY 4 rounds [Wim Hof] breathing to overcome 2 minutes retention + OM MANTRA ॐmedit-o-rama
1 year ago[old version] 4 rounds Wim Hof breathing to reach 2.5 minutes of retention + OM mantramedit-o-rama
1 year ago5 rounds Wim Hof breathing to achieve 3 minutes [old version] + 8 minutes for meditationmedit-o-rama