1 year agoQuick (but BRUTAL) Warmup builds 600% more Strength & Flexibility. (full Spain lesson)Lee WeilandVerified
1 year agoYour training is off by 80% Do these 8 best exercises to fix everything.Lee WeilandVerified
1 year agoNo situps required. Just copy this for massive core strength (and 6 pack).Lee WeilandVerified
1 year agoHe had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)Lee WeilandVerified