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  1. 🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

    🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

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  3. AeroPilates VERY BEGINNER Workout #3 // Aeropilates Reformer 30 Minute Workout

    AeroPilates VERY BEGINNER Workout #3 // Aeropilates Reformer 30 Minute Workout

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    7
    21
  6. 10 Minute Home Workout to LOSE WEIGHT (Burn Calories!)

    10 Minute Home Workout to LOSE WEIGHT (Burn Calories!)

    18
  7. The Ultimate DUMBBELL Back and Biceps Workout for Mass

    The Ultimate DUMBBELL Back and Biceps Workout for Mass

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  11. No More Waiting: How to Get Abs in Record Time with This Effective Workout Plan

    No More Waiting: How to Get Abs in Record Time with This Effective Workout Plan

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    6
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  12. 5 Best Effective Exercises for Weight Loss

    5 Best Effective Exercises for Weight Loss

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  13. Round Glutes Workout for Women: Sculpt Your Curves with This Effective Routine

    Round Glutes Workout for Women: Sculpt Your Curves with This Effective Routine

    19
  14. Effective Chest Exercises for Women: Lift & Tone Your Chest with These Routines, Chest Workout Women

    Effective Chest Exercises for Women: Lift & Tone Your Chest with These Routines, Chest Workout Women

    36
  15. 10 Min "Get Going" Workout #2: Jack, Lunge, Kick

    10 Min "Get Going" Workout #2: Jack, Lunge, Kick

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  16. 10 Min "Get Going" Workout #1: Lateral, Forward, High Knees

    10 Min "Get Going" Workout #1: Lateral, Forward, High Knees

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  17. Building a Sporty Body: 10 Effective Strategies (Part II)

    Building a Sporty Body: 10 Effective Strategies (Part II)

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  18. Grow Your Booty With These Short Workout Compilation Videos 🍑😍🏋️

    Grow Your Booty With These Short Workout Compilation Videos 🍑😍🏋️

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  20. Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

    Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

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  21. Effective Self-Treatment of Chest Muscle Strain or Tear.

    Effective Self-Treatment of Chest Muscle Strain or Tear.

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    425
  22. MIKE MUTZEL 1 | NO PROLONGED FASTS…focus on finish eating earlier & having an effective workout

    MIKE MUTZEL 1 | NO PROLONGED FASTS…focus on finish eating earlier & having an effective workout

    47
  23. WORKOUT GIRL STRETCHING IN THE GYM (Yoga instructor)

    WORKOUT GIRL STRETCHING IN THE GYM (Yoga instructor)

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