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  1. 12/30 Day of Pushup challange #shorts #shortsvideo #pushup #army #workoutchallenge #short

    12/30 Day of Pushup challange #shorts #shortsvideo #pushup #army #workoutchallenge #short

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  2. 6 Forearm Exercises You Can Do Anywhere!

    6 Forearm Exercises You Can Do Anywhere!

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  4. How to Do a Hammer Curl | Arm Workout

    How to Do a Hammer Curl | Arm Workout

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  5. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

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  6. The PERFECT push-up workout to target the upper, middle and lower chest you can easily do at home!

    The PERFECT push-up workout to target the upper, middle and lower chest you can easily do at home!

    2
  8. Push Your Weight Up and Down slowly

    Push Your Weight Up and Down slowly

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  12. How to Do a Barbell Curl | Arm Workout

    How to Do a Barbell Curl | Arm Workout

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  13. How to Do a Russian Twist | Ab Workout

    How to Do a Russian Twist | Ab Workout

    35
  14. How to Do a Dumbbell Row | Back Workout

    How to Do a Dumbbell Row | Back Workout

    47
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  15. How to Do 21s | Arm Workout

    How to Do 21s | Arm Workout

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  17. Day 11/365 of tracking every pushup I do in 2024.

    Day 11/365 of tracking every pushup I do in 2024.

    22
  20. ❌ PUSHUP MISTAKE ❌ STOP ROUNDING YOUR UPPER BACK DURING PUSHUPS‼️#Shorts

    ❌ PUSHUP MISTAKE ❌ STOP ROUNDING YOUR UPPER BACK DURING PUSHUPS‼️#Shorts

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  21. Hollow Push Ups: CALISTHENICS!

    Hollow Push Ups: CALISTHENICS!

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  22. Multi-Functional 20 in 1 Workout Stands with Resistance Bands, Fitness Home Gym Workout Equipment

    Multi-Functional 20 in 1 Workout Stands with Resistance Bands, Fitness Home Gym Workout Equipment

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  24. 30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

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  25. Isometric Challenge 3 Minute With A 20 Weight Vest

    Isometric Challenge 3 Minute With A 20 Weight Vest

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