1. POST TRAINING SHAKE- WENSNDAY NOV 22nd AFTERNOON session -

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    3
  2. SATURDAY NOV 11th Finally tackled and put together the New TITAN Leverage Squat machine

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    69
  3. 65 yr old LOW INCLINE BENCH 5-205x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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    2
    0
    43
    2
  4. DL 270+275+280x2🎥MONDAY OCTOBER 2nd DEADLIFTS & PRESSES ,

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    2
    0
    8
  5. 65 yr old LOW INC BENCH 4🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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    2
    0
    7
  6. 65 yr old MILITARY PRESS 4-🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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    5
  7. 65 yrs old- MILITARY Press 146x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

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    3
    0
    40
  8. Pu+Mp set 2-8r THURSDAY Sept 28th 1.5 weeks from the big 65

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    2
    0
    8
  9. THURSDAY Sept 28th 1.5 weeks from the big 65 set 1 MP

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    2
    0
    7
  10. 64 yr old Natty PULL-UPS 5-8r 🎥 FRIDAY OCT 13th Had a terrible start today,

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    24
  11. ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty DEADLIFT DAY 315x1r🎥 TUESDAY OCT 10-

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    117
    6
  12. 65 YR OLD PULL-UPS 3- 8r🎥 MONDAY NOV 20TH- PULLS / ABS

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    45
  13. DEADLIFTS 3- 275+305x5r🎥 MONDAY NOV 20TH- PULLS / ABS

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    37
  14. 65yr old HEX Bar DEADLIFTS 5- 325+335+345+(MASSIVE New PR ) 360x1🎥MONDAY NOV 20TH- PULLS / ABS

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    84
  15. 65 yr old HEX Bar DEADLIFTS 315x5r🎥 MONDAY NOV 20TH- PULLS / ABS

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    38
  16. POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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    57
    2
  17. HEX BAR NEW BEST 365🎥WENS NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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    41
  18. HEX BAR DEADLIFTS 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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    40
  19. 65 yr old PULL_UPS 5-W-10r 🎥, TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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    2
    0
    41
  20. 65 yrs old- PULL-UPS 11r🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

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    2
    0
    35