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  3. How to Best Optimize Your Muscular Health - Interview with Georgi Dinkov and Tyler LeBaron, Ph.D.

    How to Best Optimize Your Muscular Health - Interview with Georgi Dinkov and Tyler LeBaron, Ph.D.

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  5. Next-Level Lifting: How Advanced Lifters Can Keep Growing - Eavesdrop Podcast Clip

    Next-Level Lifting: How Advanced Lifters Can Keep Growing - Eavesdrop Podcast Clip

    7
  8. What is “metabolism” and how can we affect it?

    What is “metabolism” and how can we affect it?

    3
  10. PEAK WEEK Diet & Training Plan DAY 1/5 – Trying @Greg Doucette Peak Week for a Photo Shoot

    PEAK WEEK Diet & Training Plan DAY 1/5 – Trying @Greg Doucette Peak Week for a Photo Shoot

    22
  13. Build Muscle with Calisthenics, apply muscle building principles to bodyweight hypertrophy training

    Build Muscle with Calisthenics, apply muscle building principles to bodyweight hypertrophy training

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  14. Live lecture on Understanding Resistance Training with Professor Stuart Phillips

    Live lecture on Understanding Resistance Training with Professor Stuart Phillips

    21
  16. How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land

    How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land

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  18. Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

    Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

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  19. Live lecture on Understanding Resistance Training with Professor Stuart Phillips

    Live lecture on Understanding Resistance Training with Professor Stuart Phillips

    13
  20. How much rest between sets? Using rest times for recovery as opposed to intensify your workout.

    How much rest between sets? Using rest times for recovery as opposed to intensify your workout.

    1
  21. #115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year Plan

    #115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year Plan

    34
  22. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    47
  23. PEAK WEEK Diet & Training Plan DAY 2/5 – Trying @Greg Doucette Peak Week for a Photo Shoot

    PEAK WEEK Diet & Training Plan DAY 2/5 – Trying @Greg Doucette Peak Week for a Photo Shoot

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