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  1. Insane TAKEDOWN at Pan American 2022. #bjj #ibjjf #bjjlifestyle 😱😱😱

    Insane TAKEDOWN at Pan American 2022. #bjj #ibjjf #bjjlifestyle 😱😱😱

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  2. Podcast #004 - Hiago on his impression at the World's #bjj #ibjjf #bjjlifestyle

    Podcast #004 - Hiago on his impression at the World's #bjj #ibjjf #bjjlifestyle

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  3. Unbelievable takedown set up by a WHITE BELT 😮#bjj #jiujitsu #bjjlifestyle

    Unbelievable takedown set up by a WHITE BELT 😮#bjj #jiujitsu #bjjlifestyle

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  5. Dropping Seio-Nage Takedown Counter Attack #bjj #jiujitsu #bjjlifestyle

    Dropping Seio-Nage Takedown Counter Attack #bjj #jiujitsu #bjjlifestyle

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  6. Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

    Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

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  8. Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

    Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

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  9. #bjj4life_#bjjmotivation_#bjjkids_#bjj_#bjjlifestyle_#bjjlife_#brazilianjiujitsu_#brazil_#ji

    #bjj4life_#bjjmotivation_#bjjkids_#bjj_#bjjlifestyle_#bjjlife_#brazilianjiujitsu_#brazil_#ji

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  11. How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

    How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

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  12. Podcast #08 with Thiago Thomaz and the importance of YOGA for Jiu-Jitsu 😮#bjj #bjjlifestyle #yoga

    Podcast #08 with Thiago Thomaz and the importance of YOGA for Jiu-Jitsu 😮#bjj #bjjlifestyle #yoga

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  14. Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

    Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

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  15. Armlock attack from close guard 😮 #bjj #jiujitsu #bjjlifestyle

    Armlock attack from close guard 😮 #bjj #jiujitsu #bjjlifestyle

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  18. Easy way to learn De-ashi-barai 😮 #bjj #jiujitsu #bjjlifestyle

    Easy way to learn De-ashi-barai 😮 #bjj #jiujitsu #bjjlifestyle

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  19. 3 tips to help you if you wan to COMPETE 😮 #bjj #jiujitsu #bjjlifestyle.

    3 tips to help you if you wan to COMPETE 😮 #bjj #jiujitsu #bjjlifestyle.

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  22. We've a tornado coming to our city 😮 #cornhole #bjj #jiujitsu #bjjlifestyle

    We've a tornado coming to our city 😮 #cornhole #bjj #jiujitsu #bjjlifestyle

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  23. Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

    Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

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