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  1. Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

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  2. Easy Ways to Start Yoga #yoga #yogaforbeginners #easywaytostartyoga #yogajourney #yogatips

    Easy Ways to Start Yoga #yoga #yogaforbeginners #easywaytostartyoga #yogajourney #yogatips

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  3. Hand to Toe Yoga Pose to Stretch Entire Body #yoga #handtotoe #yogatips #yogaforbalance #fullbody

    Hand to Toe Yoga Pose to Stretch Entire Body #yoga #handtotoe #yogatips #yogaforbalance #fullbody

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  4. Neck Stretches to release Tension Office Break Yoga #yoga #officebreak #yogatips #neckstretch

    Neck Stretches to release Tension Office Break Yoga #yoga #officebreak #yogatips #neckstretch

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  6. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

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  7. Big Yoga Error! Don't Do This! #yoga #yogamistakes #mindfulness #selfcare #yogatips #yogajourney

    Big Yoga Error! Don't Do This! #yoga #yogamistakes #mindfulness #selfcare #yogatips #yogajourney

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  10. Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

    Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

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  11. Bellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatips

    Bellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatips

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  12. Easy Seated Pose is for everyone! #yoga #easyseat #yogatips #mindfulness #relax #namaste

    Easy Seated Pose is for everyone! #yoga #easyseat #yogatips #mindfulness #relax #namaste

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  13. Cobra Pose for Digestion and Bloating #cobrapose #digestion #yogatips #wellness #healthylifestyle

    Cobra Pose for Digestion and Bloating #cobrapose #digestion #yogatips #wellness #healthylifestyle

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  14. Extended Side Angle Pose💕#extendedsideanglepose #yoga #yogatips #yogalove #mindfulness #selfcare

    Extended Side Angle Pose💕#extendedsideanglepose #yoga #yogatips #yogalove #mindfulness #selfcare

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  16. Throat Chakra Yoga for Opening #yoga #throatchakra #truth #yogatips #throatyoga

    Throat Chakra Yoga for Opening #yoga #throatchakra #truth #yogatips #throatyoga

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  19. Yoga for Sore Muscles #yoga #soremuscles #yogastretch #yogatips #yogateacher

    Yoga for Sore Muscles #yoga #soremuscles #yogastretch #yogatips #yogateacher

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  20. yoga for your period #yoga #yogatips #yogaforperiod #yogateacher

    yoga for your period #yoga #yogatips #yogaforperiod #yogateacher

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  21. come take a break with me at your desk #deskstretch #yoga #yogastretch #seatedstretch #yogatips

    come take a break with me at your desk #deskstretch #yoga #yogastretch #seatedstretch #yogatips

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  23. yoga tips for good life style

    yoga tips for good life style

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