1. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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  2. 20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight

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  3. Fitmart Chest Shoulder & Tris Workout (free P90X style)

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  4. The Hardest Chest Workout of My Life with WWE Sheamus! INSANE 1 WEEK OUT FROM NEW YORK PRO

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  5. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

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  6. Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

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  7. 30 Minute HIIT Workout at Home for Fat Loss with Weights - 30 Min Dumbbell Full Body HIIT Workouts

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  8. 20 Minute HIIT Workout at Home No Repeat - 20 Min Full Body HIIT Cardio Workouts for Fat Loss

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  9. SHREDDED CHEST WORKOUT BY @ChrisBumstead

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  10. Father & Son Workout in Nicaragua - Cut Day 96 - Chest & Triceps with 1 Set to Failure.

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  11. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

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  12. 30 Min Dumbbell Chest and Triceps Workout at Home - Chest and Tris Exercises for Women & Men

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  13. Muscle Building DUMBBELL CHEST & BACK Workout | 30 mins

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  14. FULL BODY Machine Only Workout | Mind Pump 2295

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  15. 25 Min Full Body Dumbbell Strength Workout to Build Muscle

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  16. 30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGE

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